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Thorong La Pass Trek

Thorong La Pass Trek

Annapurna Region
Thorong La Pass Trek
Thorong La Pass Trek
Thorong La Pass Trek

Trip Facts

Duration : 10 Days Max-Altitude : 5416m Program Type : Tea House Best Season : March to Nov Per Day Walking : 6/7 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Bus, Jeep, Flight

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Start From

All price inclusive
$ 950 $ 870
USD per person

Group Price

No. of Persons Price per Person
1 Pax $950
2 Paxes $870
2-4 Paxes $850
4-6 Paxes $830
6-10 Paxes $800
10-15 Paxes $780
15+Paxes $780

Number of Travellers

Overview

Thorong La Pass Trek 10-Day Expedition

The Thorong La Pass Trek is a famous trek through the stunning Annapurna region in Nepal. The highlight is crossing Thorong La Pass, the world’s highest pass at 5,416 meters (17,769 feet). With its thin air and low oxygen, the trek is a challenging and demanding adventure.

The Annapurna Circuit Thorong La Pass

The Thorong La Pass Trek, also known as the Annapurna Circuit Trek, borders Nepal’s Manang and Mustang districts. This trek offers stunning views of the Himalayas, Manang’s villages, the Marsyangdi River, and the Mustang-Kali Gandaki valley. Spanning 160-230 kilometers, it traverses diverse landscapes from jungles to arid terrains.

Crossing the High Pass

The Thorong La Pass, perched at an astonishing 5,416 meters, marks the threshold of the Tibetan plateau. This trail crosses two river valleys and the Annapurna massif, ending at Thorong La Pass. Most trekkers go counterclockwise for a gradual ascent, reducing altitude sickness risk. this trek is the best time for monsoon season too.

The Journey Begins: Chame, Pisang, and Manang

Begin your journey with the Thorong La Pass trek to Chame, Pisang, and Manang, each with unique biospheres. Explore Manang Braga Village, home to a meditation cave and Milarepa Monastery, where the yogi Milarepa attained enlightenment after six years of meditation. The ecological diversity of the Manang Valley is astounding, encompassing subtropical jungles and high, arid landscapes. Local festivals in this region resonate with Tibetan culture, a testament to the enduring traditions of the Gurung and Lama ethnic groups.

Tilicho Lake: An Optional Detour

As you trek towards the Thorong La, you can also choose to begin on the Tilicho Lake trek, returning to Yak Kharka. The Thorong-La pass via Tilicho Lake is the ultimate destination of the circuit trek, offering a chance to leave your mark on one of the world’s highest lakes.

Manang: A Cultural Melting Pot

The Thorong Pass Trek takes you through a region rich in cultural diversity, with various tribal and ethnic groups residing in the Manang Village, nestled in the heart of the Central Himalayas of Nepal. The primary inhabitants of this region are the Gurungs, who trace their roots back to Tibet. The remoteness of this area has preserved the traditional use of plants as medicine, even in a field as sparsely documented as ethnobotany.

The Vibrant Yartung Festival

Manang village hosts one of the region’s most significant celebrations, the Yartung festival, which takes place in August and spans three joyous days during the full moon night. Travelers visiting in August have the privilege of witnessing this vibrant festival during their trek. The first two days include an exhilarating horse racing competition, followed by a vibrant village mass where men and women gather to sing and dance into the night.

The Trekking Route

The Thorong La Pass trek starts from Chame drive by a shared jeep, and takes you through Pisang, Manang, Yak Kharka, Thorong Phedi, Muktinath, and Jomsom, ultimately culminating in a flight back to Pokhara. This trek is led by Nepal Wilderness Trekking, a team of seasoned professionals with an intimate knowledge of the local terrain Their guides and porters are not only experienced but also well-versed in the area’s history, cultures, and festivals. They are adept at addressing any issues during your trek, including altitude-related ailments, injuries, or the need for evacuation. Their profound familiarity with the region enables them to envision possibilities and solutions that other guides may overlook.

Challenges and Rewards of Thorong La Pass

Trekking to Thorong La Pass poses challenges. Start your ascent at 5 a.m. to avoid strong morning winds. Wear warm gear like a woolly hat, gloves, and a down jacket. Ascend 600 meters, then descend 1,800 meters to Muktinath village, taxing on knees. Reaching Thorong La Top at 8 a.m. rewards with breathtaking views and an adrenaline rush to combat altitude sickness.

Safety on the Trail

Your guide, with their extensive knowledge of the area, its people, cultures, and festivals, plays a pivotal role in ensuring your safety and well-being during the Thorong Pass trek. Their expertise allows them to promptly address any issues that may arise, making your journey not only thrilling but also secure.

The Path Less Traveled

While the Thorong La Pass trek has witnessed its share of challenges, it is essential to note that there have been no recorded fatalities at the pass itself. However, the region has experienced its fair share of tumultuous weather conditions. During search and rescue operations that concluded on October 19, 2014, a staggering 400 individuals were rescued from Thorong La, the Manang and Mustang areas, and the Tukuche basecamp in Mustang. Unfortunately, at least 43 individuals lost their lives due to the treacherous storms.

Choosing the Right Time

The Thorong Pass Trek demands good physical fitness due to prolonged high altitudes. ( less challenge than Everest three passes trek) Trek from March to May or September to November for the best experience. These months offer stable and clear weather conditions, enhancing your overall experience.

In Conclusion

The Thorong La Pass Trek offers an extraordinary adventure, blending natural beauty, cultural immersion, and the thrill of exploration. Trekking through this stunning terrain with panoramic vistas and cultural richness leaves an indelible mark on your soul.

Highlights of the Thorong Pass Trek

  1. Travel from Kathmandu to Besisahar, the starting point of the Annapurna Circuit, typically by bus or car.
  2. Trek from Besisahar to Chame, passing through villages, forests, and terraced fields while gaining elevation.
  3. Continue trekking to Manang from Chame through increasingly arid landscapes, acclimatizing and exploring local culture.
  4. Rest in Manang for acclimatization to high altitude, crucial to prevent altitude sickness.
  5. Trek from Manang to Yak Kharka, where sparse vegetation marks the ascent.
  6. Trek from Yak Kharka to Thorong Phedi, the last settlement before Thorong La Pass, requiring further acclimatization.
  7. Start early from Thorong Phedi to ascend Thorong La Pass at 5,416 meters (17,769 feet), with challenging but incredible views.
  8. Descend from Thorong La Pass to Muktinath, a sacred site for Hindus and Buddhists, to visit the temple and enjoy stunning scenery.
  9. Trek from Muktinath to Jomsom, passing through the arid Kali Gandaki valley with its unique landscapes.
  10. End the trek in Jomsom, where you can fly to Pokhara or continue trekking back to Besisahar.
  11. Conclude the trek by returning to Kathmandu from Jomsom.
Embarking on the Thorong La Pass Trek reveals new sights, experiences, and a deeper appreciation for the Himalayas and local communities.

Detail Itinerary

  • Day 01: Drive to Besisahar (823 Meters.. 6 hours driving) by public bus and jeep to Chame (2650 Meters, stay overnight at the lodge.
  • Day 02: Trek to Pisang (3250 Meters. 6 hours walking) and stay overnight at the lodge.
  • Day 03: Trek to Manang (3519 Meters. 5 hours walking) and stay overnight at the lodge.
  • Day 04: Rest day in the same place for acclimatization.
  • Day 05: Trek to Chauri Latter (4200 Meters. 3/4 hours walking) and stay overnight at the lodge.
  • Day 06: Trek to Thorong Phedi(4450 Meters. 3 hours walking) stay overnight at the lodge.
  • Day 07: Trek early in the morning Thorong Pass (5416 Meters.. 8 hours walking) overnight at Muktinath (3760 Meters. ) stay overnight at the lodge.
  • Day 08: Trek to Jomsom 2720m  5 / 6 hours walking then overnight at the lodge.
  • Day 09: Early morning flight back to Pokhara and rest day in Pokhara stay overnight at lodge.
  • Day 10: Drive back to Kathmandu by tourist bus at 7:30 AM (200 km. 6/7 hours driving)

Cost Included

  • Kathmandu Benshi Sahar by local bus and sharing jeep to Chame,
  • Jomsom to Pokhara by flight
  • Pokhara to Kathmandu by tourist bus.
  • 1-night clean hotel in Pokhara at the lakeside.
  • Annapurna Conservation National Park permit and TIMS card.
  • Italian, Chinese, Nepali, Indian, and many other European delicious Meals three times a day (Breakfast, lunch, and dinner chosen by Menu)
  • seasonal fresh fruits after dinner
  • Clean Lodge accommodation on the trek.
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Guide and porter salary, meals, accommodation, and insurance.
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Altitude Chart

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