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Poon Hill Trek 3 days

Poon Hill Trek 3 days

Annapurna Region
poon hill trekking
dhaulagiri Himal view from Ghorepani
Poon hill trek
Poon hill trek 3 days

Trip Facts

Duration : 3 Days Max-Altitude : 3210M Program Type : Tea House Best Season : Sep to Jan, March to August Per Day Walking : 6/7 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Land Hold Your Guide : Suk Ghale, Riddhi Ghale, and Yakub Ghale

100%

45 Reviews

Start From

All price inclusive
$ 300 $ 260
USD per person

Group Price

No. of Persons Price per Person
1 Pax $300
2 Paxes $260
2-4 Paxes $250
4-6 Paxes $240
6-10 Paxes $230
10-15 Paxes $220
15+Paxes $220

Number of Travellers

Overview

Ghorepani Poon Hill Trek 3 days Guide

The Poon Hill Trek 3 Days is a popular hiking route in Nepal’s Annapurna region. This trek is relatively easy and short and offers mesmerizing views of the Annapurna and Dhaulagiri mountain ranges, you have the opportunity to experience the unique culture and lifestyle of the local community.

The 3 days trek of Poon Hill typically begins from Nayapul, which is a small town about 1.5 hours of drive from Pokhara. From there, trekkers pass through lush forests, charming villages, and terraced farmland before reaching Poon Hill summit, the 3 days trek highest point is at 3,210 meters (10,531 feet). However, the average elevation along the trek ranges between 2,500 and 3,000 meters (8,200-9,800 feet), making it relatively easy and accessible for most people. The gradual ascent and well-defined trail make it a good option for beginners or those new to trekking in Nepal.

Despite its accessibility, it’s important to properly acclimate to the altitude and take necessary precautions to avoid altitude sickness. Drink plenty of water, take rest breaks, and ascend slowly to ensure a safe and enjoyable trek.

While the Poon Hill Trek usually takes 3 to 5 days to complete, we offer a 3-day package. This shorter itinerary allows trekkers to enjoy panorama views of the mountain ranges, witness breathtaking sunrise views from Poon Hill, explore traditional Gurung and Magar villages, and interact with the friendly locals.

Nayapul to Ghorepani:

The trekking trail begins from Nayapul to Ghorepani a well-marked Magar and Gurung community, winding through beautiful forests, charming villages, the sound of the flowing river,  and scenic landscapes. The poon hill trek starts with a gradual ascent, passing through a small valley and terraced fields, and then enters a dense forest of rhododendron trees.

As you climb higher, the trail becomes steeper. By the first night, you’ll reach the village of Ulleri, where you can take a break and enjoy some refreshments. The trail gets even steeper as you continue, requiring you to climb 3,200 stone steps to reach Ulleri, at an altitude of about 2,070 meters (6,791 feet).

From Ulleri, the trail continues to climb through dense forest, passing the villages of Banthanti and Nangethanti before reaching Ghorepani. Ghorepani is a beautiful village situated at an altitude of around 2,850 meters (9,350 feet), known for its stunning views of the surrounding mountains.

View From Poon Hill

The highest point of our 3-day trek lies at an altitude of 3210m. Trekkers love this destination for its stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges. The summit of Poon Hill is accessible by climbing a steep set of stairs from the village of Ghorepani. The climb typically takes 45 minutes to an hour, depending on your fitness level and pace.

At the top, you can enjoy breathtaking sunrise views over the mountains, with peaks such as Annapurna South (7219m), Annapurna I (8091m), Annapurna II (7937m), Annapurna III ( 7555m), Annapurna IV ( 7525m), Dhaulagiri I (8167m), Dhaulagiri II (7751m), Dhaulagiri III (7715m), Dhaulagiri IV (7661m), Dhaulagiri V (7618m), Dhaulagiri VI 7288m), Gurja Himal (7193), Tukuche Peak (6920m), Nilgiri South (6940m), Nilgiri North (7061m) Annapurna Fang (7857), Hiuchuli (6441m), Mardi Himal,  Machhapuchhre (6997m) (also known as “Fishtail” is a Holy mountain), Lamjung Himal (6983m), and Manaslu Himal (8163m). are visible in the distance from the View Tower of Poon Hill. The views are especially stunning during the autumn and spring seasons when the sky is clear and the weather is favorable.

Ghorepani village

Ghorepani is a small village in Nepal’s Annapurna region, well-liked by trekkers. At about 2,850 meters (9,350 feet) above sea level. It offers stunning mountain vistas. Ghorepani has many guesthouses and teahouses offering simple lodging and meals for trekkers. It’s also a local business center, with shops selling handicrafts, snacks, and trekking gear.

Origin of Poon Hill

Mr. Tek Bahadur Pun, a former major in the Indian Army, founded the Poon Hill Viewpoint. Originally known as Lung Tung Danda, the area underwent renaming to Poon Hill about 45 years ago. This change honors the area’s history as a cattle ranch used by the Pun people, an indigenous group of Nepal. Major Tek Bahadur Pun chose the name “Poon Hill” to pay homage to the heritage of the Pun community and their deep connection to the land. This renaming also highlights the significant role of tourism in the region’s economy.

The name “Ghorepani” comes from the local language, with ‘Ghore’ meaning ‘Horse’ and ‘Pani’ meaning ‘Water’. This name reflects the area’s history as a rest stop for ancient traders, where water was readily available for their horses. Similarly, “Poon Hill” is named after the nearby hill known as Poon, thus the designation “Poon Hill.”

Flora of Poon Hill:

The lower regions of Ghorepani are characterized by subtropical vegetation, including lush forests of rhododendron, oak, and pine trees. As you ascend higher, the landscape transitions into temperate forests dominated by fir, hemlock, and maple trees. Whereas Oak trees dominate the forests around Ghorepani, providing a habitat for various wildlife. One of the highlights is the vibrant display of rhododendron blooms during the spring season, adding a splash of color to the landscape with red, pink, and white. Trekking in the Poon Hill area during the rhododendron bloom is an unforgettable experience. You can enjoy stunning views of snow-capped mountains framed by these colorful flowers. Many trekkers visit specifically to witness this breathtaking natural phenomenon, making it one of Nepal’s most awe-inspiring sights. Additionally, Bamboo is common in the lower elevations. Moreover, Juniper trees thrive at higher elevations. Similarly, paper trees are grown and people use them for making handmade paper products such as stationery, greeting cards, and various craft items.

Fauna:

The area is home to a diverse range of wildlife. Commonly spotted species include Himalayan Tahr, a large mountain goat, that commonly roams the Annapurna region, including around Ghorepani. The Musk Deer, a shy and elusive animal, inhabits the region’s forests and is renowned for its musk glands, which are used in preparing traditional medicine. The Snow Leopard and Himalayan black bears, a rare and elusive predator, are found at the higher elevations of the Annapurna region, including around Ghorepani. The Red Panda, a small arboreal mammal, resides in the region’s, recognized for its distinctive red fur. Birdwatchers can delight in observing species such as the colorful Himalayan Monal a national bird of Nepal and numerous other migratory and resident bird species.

Duration

Trek to Poon Hill begins from Nayapul after a one-and-a-half-hour drive from Pokhara. The trail passes through the beautiful villages of Tikhe Dhunda, Ulleri, and Ghorepani. Nayapul to Poon Hill’s distance is 13.4 km. The trek takes you through picturesque mountain scenery and villages inhabited by Gurungs and Magars.

If you have only 3 days from Kathmandu

You can complete the Short Poon Hill trek from Kathmandu in 3 days by flying directly to Pokhara at 9 am. Your guide will pick you up at the Pokhara airport, and you’ll drive to Nayapul to begin the trek on the same day. Your guide will also drop you off at Pokhara airport at the end of the trek, allowing you to complete the Poon Hill trek from Kathmandu within 3 days.

Guides and porters

The Ghorepani Poon Hill package is led by professional guides and porters from the Annapurna Poon Hill area, all of whom are locals from the Ghorepani Annapurna region. They are also intimately familiar with the people, culture, and history of the Annapurna Poon Hill area. In the last 10 years, guides from our team have led the poon hill trek route nine to ten times per season. All of our guides and equipment are covered by trekking insurance policies.

Poon hill trek difficulty

The trek is classified as a moderately challenging trek, suitable for trekkers with a reasonable level of physical fitness. It involves a combination of uphill climbs and gentle descents, covering a total distance of approximately 30-40 miles (50-65 kilometers) depending on the chosen route.

The trek generally spans 3-5 days, with daily hiking durations averaging around 5-6 hours. Trekkers will traverse altitudes ranging from approximately (900 meters) to a maximum of  (3,210 meters) at Poon Hill.

During uphill, altitude can be challenging. So, most trekkers with adequate fitness levels should complete the trek without significant difficulty if they prepare and acclimatize properly.

To enhance preparedness, it is recommended that trekkers engage in physical training. Also, cardiovascular exercises before the trek are highly recommended. This will help build stamina and endurance, ensuring a more enjoyable experience.

Gradual acclimatization, taking breaks, and staying hydrated to the altitude are advisable. Maintaining a steady and unhurried pace is recommended. By adopting these guidelines and exercising caution, most trekkers can have a rewarding experience.

In the early morning, visitors are advised to ascend Poon Hill, which takes approximately 45 minutes to reach the summit. This allows for sunrise views and breathtaking vistas of the surrounding mountains. Afterward, trekkers return to the lodge in Ghorepani for breakfast and proceed with the hike back to Nayapul. The trek typically takes around 5-6 hours from there. The journey concludes with a return to Pokhara.

Highlights of Poon Hill

  • View of the Annapurna range, the Himalayas from Poon hill, 3210 meters high.
  • There are three mountains over eight thousand meters high, Dhaulagiri, 8,167m, Manaslu, 8,163m, and Annapurna-I, 8,091m.
  • Beautiful villages along the way to Ghorepani Poonhill; Birethanti, Hille, Tikhedhunga, and Ulleri.
  • A picturesque waterfall, river, rice terrace, and rhododendron forest
  • You can easily trek in the Annapurna region’s Ghorepani Poon Hill for two nights and three days from Pokhara
  • There is the option of a two-way flight to Pokhara from Kathmandu and back to Kathmandu.

Options number I:

Ghorepani Poon Hill Trek 3 Days begins with a drive from Pokhara to Nayapul, followed by a walk to Poon Hill. The Poonhill trek finishes with a drive back to Pokhara.

Option number II:

If you’re not habitual to hiking in the mountains, you may need to add one more day to your itinerary. Alternatively, you can reach the Ghandruk Village Loop via Poon Hill, then drive to Pokhara from Nayapul.

Option II, the itinerary included the classic treks via the other way round a more adventurous anticlockwise trek starting from Australian Camp, Landruk village, chhomrong hill, and Poon Hill, and ending all the way downhill to Pokhara via Ulleri villages.

Poon Hill Trek distance

  • Pokhara to Nayapul distance 45 km. 1-hour drive
  • Nayapul to poon hill distance is 13.5 km. 2 days hike

Related Treks


Mark and Mim, who participated in the Poon Hill trek with our team on August 30, 2019, have written excellent articles on their blog. These articles provide comprehensive and detailed information about the Poon Hill trek and the Annapurna Circuit in Nepal


Detail Itinerary

  • Day 01: Your guide will pick you up at your hotel in Pokhara at 8 AM and drive approximately 42 km (1 hour drive by taxi) to Nayapul. From Nayapul, you will begin your trek to Ulleri, located at an elevation of 1820 meters. The trek will take around 4 to 5 hours of walking. You will stay overnight at the Attachabathroom in Ulleri.
  • Day 02: After breakfast, you will continue your trek from Ulleri to Ghorepani. The trek is approximately 5 / 6 hours long, and you will reach an elevation of 2853 meters. You will stay overnight at a lodge in Attachabathroom in Ghorepani.
  • Day 03: Early in the morning, you will embark on a visit to Poon Hill, located at an elevation of 3210 meters. It will take around 45 minutes to reach the top, where you can enjoy the breathtaking sunrise view and panoramic vistas of the Annapurna mountains. Afterward, you will trek back to Birethati for approximately 6 hours. From Birethati, you will drive back to Pokhara.

Cost Included

  •  Pokhara to Naya Pul / Birethanti by taxi and returning from Birethanti to Pokhara by taxi or jeep on the group size.
  • Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day(Breakfast, lunch, and dinner chosen by Menu).
  • Clean and excellent Attachabathroom Lodge accommodations are on the way.
  • Microspikes for Dec to Feb.
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter).
  • (ACAP) Annapurna Conservations area project Permits and (TIMS) Trekking Information, management, and system card.
  • Guides/Porters: food, lodge, bus transportation, salary, insurance, equipment, etc.
  • Kitbag for carrying your belongings for a porter.
  • A nice and clean blanket is provided.
  • Necessary paperwork, all government, and local taxes.
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights.
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days).
  • Accommodations and meals in Kathmandu and Pokhara before and after our journey.
  • Personal equipment for high and cold temperatures.
  • Emergency high-altitude rescue and evacuation are covered by travel insurance.
  • All beverages, Soft and caffeinated table drinks such as coke, beer, etc.
  • Drinking water/mineral water, Dessert, laundry etc.
  • Tip for guide and porter.
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
Trip Dates Trip Price Confirmed Pax Trip Status
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Reviews

From Poland
I completed Poon Hill trek as a solo female traveler. My guide, Puja Karki, was absolutely fantastic! She was not only friendly and informative but...
From Australia
Awesome Poon hill trek. Easy to organise with Himal the owner. Nice Guy. I didn't compare any prices but it seemed very reasonable to me....
From British
Outstanding in every respect Yakub and Silas guided us on the Ghorepani / Poon Hill trek in October 2022, and we thoroughly enjoyed the experience....
From Australian
Casual overnight trek with a friendly guide We trekked to the top of Poon Hill with Lal and two porters. It was an amazing experience!...
From Australian
Poon Hill is a stunning location Vishal and I recently enjoyed a stunning hike around Poon Hill for four days and three nights. He is...
From Japan
It was an amazing experience with a great guide! Mr. Hari is an excellent guide! I found him to be very friendly and had a...
From Australian
From Pokhara, a 3-day/2-night tour of Poon Hill I was part of a last-minute, 11th-hour trek, and yet everything was organized with such efficiency through...
From Australian
The best guides, the best prices, and the best experience! I had an amazing experience with Bishal! A group of three of us went on the...
From Australian
I am so glad I took the time to do this! The photographs do not do the landscape justice and I am extremely satisfied with...
From Germany
It was a great experience Everything went smoothly. Manoj Tamang was an excellent guide. I found him to be very helpful and caring. The situation...
From America
Views from Ulleri, Ghorepani, and Poon Hill The scenery on our trek was absolutely breathtaking. Our guides Hari and Krishna took care of all of...
From America
An amazing guide with magnificent views There are no words to describe how amazing and fulfilling this trek is. The views are unreal and you...
From Brasil
I was not familiar with trekking, so Manoj, my guide, helped me to have the best experience possible. It is a two-day hike up, which...
From Australian
An amazing experience My trip to Nepal would not have been complete without this trek. I am 21 years old and I did this solo...
From Uk
Exploring Poon Hill with Hari Gurung! Several of us had a very limited amount of time to explore the Himalayas after our work commitments in...
From British
The experience was incredible and the views were breathtaking This hike is an excellent introduction to trekking in Nepal. My partner and I have caught...
From America
Three nights and four days on the Poon Hill Trek We were four in number. I am with my boyfriend and my parents, who are...
From British
A wonderful experience was had by me while participating in the Pool Hill Trek with DB Basnet. From start to finish, everything was excellent, from...
From British
We had a wonderful time hiking Poon hill with Vishal. He was incredibly accommodating, made sure we were comfortable at all times and adapted the...
I cannot say enough good things about this group of individuals. In spite of our indecision, Himal was very accommodating and offered us a variety...
From America
The trek was booked with Himal via email before I arrived in Nepal, and he was very helpful and detailed in his responses. Everything was...
From British
Having completed the Ghorepani/Poon Hill trek in October 2022, we found the organization to be excellent from start to finish. Our contact with Himal was...
From Germany
My Solo Trekking trip to Poon Hill has just concluded. Unfortunately, two of the three days I spent there were devoted to heavy rain and...
- Tim
From United States
Nepal's Best Tour Guide and Best Tour Company! Hari Gurung is the best tour guide I have ever had on this trek! I would like...
From Australian
A fantastic trip with a wonderful guide, DB Basnet  It was a fantastic four-day trip with Guide DB on the Poon Hill loop. We are...
From Uk
I just got back from the three-day Poon Hill trek with Nepal Wilderness Trekking that we did with them. It was a fantastic experience for...
From Singapore
This was a great experience at Poon Hill Trek and I had a great time in general. The best hospitality and service of Himal and...
From Macedoine
We did the Poon Hill trek in June 2022, and though the weather prevented us from seeing much of the mountains, the experience was still...
From USA
This was our first trip with Nepal Wilderness Trekking, and we had a great time on this three-day Poon Hill trek! From the initial inquiry...
From USA
This was a truly incredible experience! I and my husband went on a 3-day trek with Poon Hill. Ridhi, our guide, was a really wonderful...
From Japanese
We went on a three-day trek with Bishal Gurung. He was friendly from the beginning and very knowledgeable about the area and the route. The...
From Australian
Himal truly wants to make sure his customers have a positive experience, as they have expressed in many other reviews. Initially, we were planning a...
From America
I enjoyed this trek a lot. There were three of us in the group, ages 14, 11, and 6. There is no doubt that despite...
From America
I would highly recommend doing the three-day Poon Hill trek! Lal, our guide, was fantastic and ensured that we had an amazing time while we...
From British
The response from Himal was prompt, and he was able to personalize my itinerary accordingly. This is a good trek for people who have never...
From france
We did the Poon Hill trek for 5 days with our very nice guide Hari. The journey is ok for unprepared trekkers! We recommend going...
From filipino
I completed the Poon Hill Trek with my guide, Lal, from 20 to 22 March 2022, leaving from Nayapul. The customer service of Nepal Wilderness...
- Ali
From USA
This company is amazing. Being a solo female traveler, I was nervous about finding a good guide. Himal was always available to answer all my...
From Singapore
Yakub provided us with an excellent Poon Hill Trek experience! Yakub, our guide, took us on a 3 day Poon Hill trek. We had an...
From America
Nepal Wilderness Trekking took me on the Poon Hill trek. We trekked for three days with guide Yakub. Because it was my first trek in...
From British
Poon Hill Trekking In February, we flew into Nepal and met Himal in Kathmandu before our trek. It was easy to find the office and...
From United Kingdom
Stunning views of Nepal After looking at many companies on the web, we chose this one based on a recommendation I saw. It was a...
Trek to Poon Hill and more I had an amazing trip with a wonderful guide named Riddhi. He was always smiling and helpful and gave...
From Indonesian
Excellent service Nepal Wilderness Trekking I know Himal from my friends’ recommendation. He's accommodating & professional and fast response. I & my friend, Hari met...
From Italy
Ghorepani Poon Hill Trekking I am Matteo 74' from Italy. I spent more than two weeks in Nepal, doing trekking with Himal tourist agency (Nepal...

Trip Map

Frequently Asked Questions

There is a moderate length to the Poon Hill trek. As the altitude is 3210 meters, anyone can do this, but if you have one or two extra days, the Ghandruk circuit via Poon Hill is easier.
Each day, you will walk 5 to 6 hours and hike 12-15 kilometres.
The Poon Hill trek offers better accommodations than other treks.
Definitely possible, If you have 1/2 extra days then you can do the Ghandruk circuit and Jhinu Hot springs.
Our guide is well trained in altitude sickness, and if become any emergency, then our guide will call the insurance office and rescue immediately. (if the insurance covers the evacuations)
Pre-monsoon (from February to May) and Post-monsoon (from late September to December)
No, Poon hill is normal trekking of Annapurna region.

Altitude Chart

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