Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.
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The Thorong La Pass Trek is a renowned expedition that takes you on an exhilarating journey through the breathtaking landscapes of the Annapurna region in Nepal. At the heart of this expedition is the crossing of the Thorong La Pass, the world’s highest pass, standing tall at an awe-inspiring altitude of 5,416 meters (17,769 feet) above sea level. The Thorong La Pass, with its rarefied air and reduced oxygen levels, presents an extraordinary challenge, making every step you take feel like an arduous marathon.
Nestled along the border of two of Nepal’s most mountainous districts, Manang and Mustang, this trek is often referred to as the Annapurna Circuit Trek by adventurers from across the globe. The northern region of the Annapurna range is home to this remarkable journey, offering unrivaled vistas of the majestic Himalayan peaks, quaint villages of Manang, the serpentine Marsyangdi River, and the mystic Mustang-Kali Gandaki valley. Spanning a distance of approximately 160-230 kilometers (100-145 miles), depending on the use of motorized transportation and the chosen endpoint, the Central Annapurna Mountain range provides an array of trekking experiences, from lush subtropical jungles to high and arid terrains.
The Thorong La Pass, perched at an astonishing 5,416 meters, marks the threshold of the Tibetan plateau. This trail encompasses the crossing of two river valleys and a traverse through the formidable Annapurna massif, culminating in the Thorong La Pass, the highest point on this mesmerizing journey. Most trekkers opt for a counterclockwise route as it offers a more gradual ascent in altitude, minimizing the risk of altitude sickness.
Your journey commences with a venture through the Thorong La Pass to reach Chame, Pisang, and Manang, all of which boast unique biospheres. In the Manang Braga Village, you’ll discover a meditation cave and the Milarepa Monastery, a sacred site where the renowned yogi Milarepa meditated for six years, attaining enlightenment. The ecological diversity of the Manang Valley is astounding, encompassing subtropical jungles and high, arid landscapes. Local festivals in this region resonate with Tibetan culture, a testament to the enduring traditions of the Gurung and Lama ethnic groups. As you trek towards the Thorong La Pass, you can also choose to embark on the Tilicho Lake trek, returning to Yak Kharka. The Thorong-La pass via Tilicho Lake is the ultimate destination of the circuit trek, offering a chance to leave your mark on one of the world’s highest lakes.
The Thorong La Pass Trek takes you through a region rich in cultural diversity, with various tribal and ethnic groups residing in the Manang Village, nestled in the heart of the Central Himalayas of Nepal. The primary inhabitants of this region are the Gurungs, who trace their roots back to Tibet. The remoteness of this area has preserved the traditional use of plants as medicine, even in a field as sparsely documented as ethnobotany.
Manang village hosts one of the region’s most significant celebrations, the Yartung festival, which takes place in August and spans three joyous days during the full moon night. Travelers visiting in August have the privilege of witnessing this vibrant festival during their trek. The first two days are dedicated to a thrilling horse racing competition, while the festival’s grand finale is marked by a spirited village mass, where men and women come together to sing and dance the night away.
The Thorong La Pass trek embarks from Chame, taking you through Pisang, Manang, Yak Kharka, Thorung Phedi, Muktinath, and Jomsom, ultimately culminating in a flight back to Pokhara. This expedition is led by Nepal Wilderness Trekking, a team of seasoned professionals with an intimate knowledge of the local terrain. Their guides and porters are not only experienced but also well-versed in the area’s history, cultures, and festivals. They are adept at addressing any issues that may arise during your trek, including altitude-related ailments, injuries, or the need for evacuation. Their profound familiarity with the region enables them to envision possibilities and solutions that other guides may overlook.
Trekking to the pinnacle of Thorong La Pass presents its own set of challenges. To make it to the top, you must start your ascent early, setting out at 5 a.m. Commencing your journey in the early hours is essential to avoid the fierce winds that whip through the region late in the morning, before midday, at higher altitudes. Be sure to don your thick woolly hat, gloves, and down jacket, which you’ve been carrying all along the trek. As you ascend to the climax of Thorong La Pass, you’ll gain an elevation of 600 meters, only to descend a staggering 1,800 meters to reach Muktinath village. This downhill descent, particularly on your knees, proves to be the most arduous part of the trek. However, as you reach Thorong La Pass at 8 a.m., you’ll be treated to an awe-inspiring spectacle that will leave you breathless in more ways than one. The adrenaline rush at this point helps alleviate the symptoms of altitude sickness.
Your guide, with their extensive knowledge of the area, its people, cultures, and festivals, plays a pivotal role in ensuring your safety and well-being during the trek. Their expertise allows them to promptly address any issues that may arise, making your journey not only thrilling but also secure.
While the Thorong La Pass trek has witnessed its share of challenges, it is essential to note that there have been no recorded fatalities at the pass itself. However, the region has experienced its fair share of tumultuous weather conditions. During search and rescue operations that concluded on October 19, 2014, a staggering 400 individuals were rescued from Thorong La, the Manang and Mustang areas, and the Tukuche basecamp in Mustang. Unfortunately, at least 43 individuals lost their lives due to the treacherous storms.
Undoubtedly, the Thorong La Pass Trek is a demanding expedition, necessitating a good level of physical fitness, especially given the prolonged exposure to high altitudes. To make the most of this journey, it is advisable to embark on it during the optimal trekking seasons, which are from March to May and from September to November. These months offer stable and clear weather conditions, enhancing your overall experience.
In conclusion, the Thorong La Pass Trek is an extraordinary and unforgettable adventure that seamlessly combines the allure of natural beauty, cultural immersion, and the thrill of exploration. Trekking through this spectacular terrain, with its panoramic vistas and cultural riches, is an experience that will leave an indelible mark on your soul.
September 2012. My friend Katharina and I spent two great weeks on the Annapurna circuit thanks to our guide Chitra. He is indeed a very reliable, experienced and always friendly and helpful guide. And not to forget Himal and his excellent organization. We can warmly recommend making this trip!
Hello, readers, my name are Thony from Indonesia. My friend and I did Annapurna Circuit, Thorong La Pass with Himal as a Guide and Simon a.k. A Buddha as our Porter.
They come from an ordinary Nepali Family who is very down to earth, honest and working hard to support their family. We did this trek in June. Even though it was Monsoon, we enjoyed our trek that time. Himal and Buddha are so friendly, and They make this trek full of laugh. Himal knows how to take care of us, arrange everything so well give advice and explain everything we want to know.
He also knows the trek and speaks English very well. Meanwhile, Buddha is very strong, He can carry out our Big Backpacks for 10 days, and we still can’t catch him during the trek. Himal offered us a competitive price for this trek. And it’s worth it. Someday if I have a chance to come back, I will use their service again. I miss them very much.
