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Kang la Pass Trek

Kang la Pass Trek

Annapurna Region
Nar Gompa
view from Kang La Pass
Kang La Pass 5320 Meters

Trip Facts

Duration : 17 Days Max-Altitude : 5320 Program Type : Tea House Best Season : March to jun - sep to dec Per Day Walking : 5/6 Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.


Start From

All price inclusive
$ 1530 $ 1380
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1600
2 Paxes $1500
2-4 Paxes $1450
4-6 Paxes $1430
6-10 Paxes $1400
10-15 Paxes $1380
15+Paxes $1380

Number of Travellers


Kang La Pass Trek 17 days

Kangla Pass Trek is a fantastic and classified trekking journey at a high altitude, 5,320 meters, in the Annapurna region of Nepal. Kang La pass trek in Nar Phu valley was opened to trekkers in 2002 by King Mahendra. Trekking the Kang La Pass and Thorong Pass, one of the most challenging adventure trekking trails listed on our blog takes 20 days.

Kang La Pass trek allows you to see the magnificence of the Annapurna Himalayas and Tibetan culture, as well as rich planting spaces for the summer and winter Yarsagumba plants. A beautiful panorama of Himlung Himal is 7,126 meters, Saribung Peak is 6,345 meters, old Buddhist monasteries, reincarnations of lamas in Buddhism (bodhisattvas) and an untouched hamlet makes up Nar and Phu Village.

Nar Phu Vally Kang La pass

In the Himalayas, Nar Phu Trek offers a glimpse of a region of raw beauty and Tibetan culture that’s a throwback to a long-gone era, one that even Tibet itself has long since forgotten. Children in this region are taught education through Buddhist texts. See the historical Tashi Lhakhang Gompa and receive blessings from the local Lama Karma Sonam Rinpoche.

The Kong la Pass Trek itinerary is more challenging to pass and has narrower trails than Thorong La Pass, but it offers spectacular views of Annapurna III, Gangapurna, Tilicho, Manaslu, Himlung, and Saribung Peaks. The Phu village is at the junction of three passes, Teri La Pass, Saribung Pass via Upper Mustang, and Kang La Pass via Ngawel Manang.

As part of the Annapurna circuit trek, Manang village is also a beautiful trekker town. Upon our arrival in Manang, we can explore the Gangapurna Glacier and Tilicho Lake if we have time. On the way to Thorong La Pass in Nepal, the highest pass in Nepal, the trek continues. Thorong La is 5,416 meters above sea level. After passing Muktinath, Jomsom, and Pokhara, the throng flies back to Pokhara.

Kang La Pass + Thorong La Pass is organized by Nepal Wilderness Trekking Agency which coordinates with local private guides. The guides speak the local language of the area and are fluent in English. More information about Nepal trekking permits in the Restricted Zone.

Detail Itinerary

  • Day 01: Drive from Kathmandu – Besishahar, and Jeep to Koto (2600 meters, 9 hours driving).
  • Day 02: Trek from Koto to Meta (3570meters, 7-8 hours walking).
  • Day 03: Trek from Meta to Upper Chyaku ( 3720 meters, 3-4 hours walking).
  • Day 04: Upper Chyaku to Phu Village (4050meters, 4-5 hours walking).
  • Day 05: Trek from Phu Village to Nar Phedi (3500m, 6-7 hours walking).
  • Day 06: Trek from Nar Phedi to Nar Village (4120meters, 3-4 hours walking).
  • Day 07: Visit Monasteries in Nar Village.
  • Day 08: Trek from Nar – Kang La Pass 5320 meters -Ngawal (3675meters, 8-9 hours).
  • Day 09: Trek to Manang (3341 meters. 5 hours walking) stay overnight at lodge.
  • Day 10: Rest day in the same place for acclimatization.
  • Day 11: Trek to Chauri latter (3720 meters. 3/4 hours walking) stay overnight at lodge.
  • Day 12: Trek to Thorong Phedi(3900 meters. 3 hours walking) stay overnight at lodge.
  • Day 13: Trek early in the morning Thorong Pass (5416 meters. 8 hours walking) overnight at Muktinath(3900 meters. ) stay overnight at lodge.
  • Day 14: Trek to Kag Beni 3 / 4 hours walking then overnight at the lodge,
  • Day 15: Trek Jomsom (2743 meters. 4 hours walking) then stay overnight at the hostel.
  • Day 16: fly back to Pokhara overnight at lakeside Hotels.
  • Day 17: Drive back to Kathmandu by tourist bus at 7:30 AM (200 km. 6/7 hours driving)

Cost Included

  • Nar and Phu Restricted Area (NRA) Permits.
  • Annapurna Conservation Area Permit.
  • Trekker's Information Management System (TIMS) Card.
  • One English-speaking experience guide and required porters.
  • Kathmandu-Chamje and Chamje-Kathmandu by Public bus or Jeep.
  • All meals (Breakfast, lunch, and dinner)
  • seasonal fresh fruits after dinner
  • Lodge Accommodation during the trek.
  • Staff, equipment, meals, salary, insurance, etc.
  • First Aids Kit.
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu and Pokhara before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Frequently Asked Questions

It is not that much difficult but it is a long day walking from Koto to Meta with up and down trails in the jungle.
It depends on your walking style but 6-7 hrs is minimum per day.
It is neat and clean tea house with comfortable bed.
Nepal Telecom service (NTC) Sim works in Meta, Phu and Nar.
If it is emergency then you have to make quick decision with our guide for further evacuation to Ktm with our guide and company will arrange for your better health.
Tims, ACAP and special permits issued by immigrates office
Yes, it is a restricted trekking area
You can totally connect with the local people with their cultures and traditional and the isolated rocky mountains.
consulting the guide 3 or 4 Am is the best time

Altitude Chart


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