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Ama Dablam Base Camp Trek

Ama Dablam Base Camp Trek

Everest Region
Ama Dablam
Ama Dablam

Trip Facts

Duration : 9 Days Max-Altitude : 4600m Program Type : Tea House Best Season : Sep to June Per Day Walking : 5/6 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Flight/hiking


Start From

All price inclusive
$ 1100 $ 880
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1100
2 Paxes $1000
2-4 Paxes $980
4-6 Paxes $950
6-10 Paxes $920
10-15 Paxes $880
15+Paxes $880

Number of Travellers


Ama Dablam Base Camp Trek 9 days Itinerary

The Ama Dablam Base Camp Trek is a popular trekking trail in the Khumbu region of Nepal. Ama Dablam is a mountain peak located in the Himalayas, which stands at an altitude of 6,812 meters. The trek offers stunning views of the mountain peaks, including Mount Everest, Lhotse, and Makalu, among others.

The Ama Dablam Base Camp Trek starts from Lukla and follows the Dudh Koshi River valley. The trail passes through several Sherpa villages, including Namche Bazaar, Khumbu, Phortse, Pangboche, and Ama Dablam Village is a low-altitude, delightful destination. Compared to Gokyo Lake and Everest Base Camp, this trek offers a different flavor. Trekking around villages, visiting historical Buddhist monasteries, and learning about the culture of Sherpas.

It is known as the Sherpa culture trek of the Khumbu section of Nepal. The ama Dablam trekking Nepal does not go higher than 6,812 m above Base Camp. The Circuit Trek is suitable for those who do not suffer from mountain altitude sickness. They want to spend the night at a basic tea house by Gokyo Lake and Gorakshep and skip the challenge of climbing high passes through high-land vegetation.

Also, trekkers choose the Ama Dablam Base Camp trek when they are climbing Ama Dablam Peak with loved ones. They visit the base camp altitude is 6,812 m, celebrate the successful summit with friends and family, and then trek back to Lukla together.

The highlight of the trek is reaching the Ama Dablam Base Camp. The base camp offers a spectacular view of Ama Dablam mountain peak, and trekkers can explore the area and take in the natural beauty. The Ama Dablam Base Camp is located at an altitude of 4,600 meters and offers stunning panoramic views of the surrounding mountains including Mount Everest. Trekkers must return to Tengboche Buddhist Monastery after visiting the base camp. Tengboche Buddhist Monastery is one of the biggest and oldest Gompas in the Khumbu region. In order to become a spiritual monk, Khumbu’s monks have to stay at the Tengboche monastery for three months for the meditation practices course.

The beauty of Ama Dablam base Camp Nepal

Ama Dablam base camp trek is a beautiful highlander alpine yak pasture with stunning views of Mount Everest, Tengboche monastery, and Dudh Koshi gorges valley. Does this information about our Ama Dablam Base Camp Trek excite you? Why not take the next step towards reaching the base of one of the most beautiful mountains on earth? In addition to our professional training advice, and gear lists for trips, we make sure our clients have every opportunity to succeed in the mountains. Contact us today if you have any questions by email, phone, or WhatsApp as listed on the site.

Best time to do

Ama Dablam Base Camp is best visited on either side of the late May to mid-Sept monsoon season. Sept.-Nov. and Feb.-May are the main trekking months with fairly stable weather, reasonable visibility, and temperatures at Base Camp reaching about -6°C. You will also see climbers preparing for their attempts on the Ama Dablam summit at Base Camp in late March. April or early May and late Sep, October, Nov. so Jan – Feb are extremely cold, around -15°C by day and even colder at night. However, clear skies and quieter trails and teahouses add to the feelings of wildness and unadulterated isolation.

The Ama Dablam Trek begins

the Ama Dablam base camp trek begins with a short flight from Kathmandu to Lukla. Phakding is the first stop on the trek. The next day you hike on a comfortable trail to Namche Bazaar, the Sherpa capital. Acclimatization can be aided by a day hike to the famous Everest View Hotel. Views of Everest and Lhotse, as well as the entire Khumbu valley, are available from the terrace of this hotel. A visit to the visitor center of Sagarmatha National Park in Namche offers an introduction to the local flora and fauna, as well as the Sherpa culture. 

The Nepal Wilderness Trekking Sherpa guide team leads your Ama Dablam base camp trek slowly through all Sherpa villages. The guide explains Sherpa culture and the history of the base camp from beginning to end.is familiar with Indigenous peoples, cultures, historical events, and local places. Our cost is also reasonable for a 9-day full board package, which includes both-way flights, sightseeing, clean accommodations, healthy meals three times a day, and robust porters.

Overall, the Ama Dablam Base Camp Trek is a great way to experience the natural beauty of the Khumbu region and to get an insight into the local Sherpa culture and traditions. It is a must-do trek for those who want to experience the stunning mountain views of Nepal.

Detail Itinerary

  • Day 01: Flight to Lukla trek to Phakding (2610m) stay overnight at Lodge
  • Day 02: Trek to Namche Bazaar (3440m) stay overnight at Lodge
  • Day 03: Acclimatization day at Namche Bazaar
  • Day 04: Trek to Phortse Village (3810m) stay overnight at Lodge
  • Day 05: Trek to Pangboche (3930m) stay overnight at Lodge
  • Day 06: Day hike to Ama Dablam Base Camp (4600m) and Trek back to Tengboche Monastery (3867m) stay overnight at Lodge
  • Day 07: Trek back to Namche Bazaar (3440m) stay overnight at Lodge
  • Day 08: Trek back to Lukla (2840m) stay overnight at Lodge
  • Day 09: Fly back to Kathmandu early in the morning (35 minutes)

Cost Included

  • Domestic flight tickets from Kathmandu to Lukla and Lukla to Kathmandu
  • Italian, Chinese, Nepali, Indian, and other European foods are available three times a day (breakfast, lunch, and dinner).
  • Accommodation in tea houses according to the itinerary
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Everest National Park Entrance Trekking Permit
  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  • Experienced English-speaking, Government licensed holder trekking guide
  • Experienced Sherpa helpers (porters) 1 porter for every 2 pax
  • Guide, and Porter meals, accommodation, salary, and insurance
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Frequently Asked Questions

The maximum height of your trek 4600 m Ama Dablam base camp
Yes it is possible to do your private trek
The best time to do the this trek is in Spring and in Autumn
The day time temperature in April, 10 to 15 degree centigrade and few degrees lower in October. And during the night -5 to -10 degree.
Pasang Lhamu Rural Municipality Entrance Permit and Sagarmatha National Park Entry Permit
The accommodation is mostly teahouse and lodges which is clean and neat with western toilets

Altitude Chart


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