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Ama Dablam Base Camp Trek

Ama Dablam Base Camp Trek

Everest Region
Ama Dablam
Ama Dablam
Abadablam-Trekking

Trip Facts

Duration : 9 Days Max-Altitude : 4600m Program Type : Tea House Best Season : Sep to June Per Day Walking : 5/6 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Flight/hiking

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All price inclusive
$ 1100 $ 1000
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1100
2 Paxes $1000
2-4 Paxes $980
4-6 Paxes $950
6-10 Paxes $920
10-15 Paxes $880
15+Paxes $880

Number of Travellers

Overview

Ama Dablam Base Camp Trek: A Himalayan Adventure

Ama Dablam is one of the most stunning and recognizable peaks in the Himalayas, located in the Khumbu region of Nepal. Standing at 6,812 meters (22,349 feet), named the “Matterhorn of the Himalayas” due to its distinct, sharp ridges and steep faces. The Ama Dablam Base Camp is the primary starting point for climbers attempting to summit this iconic mountain. Throughout this trek, you enjoy panoramic views of renowned peaks such as Mount Everest, Lhotse, and Makalu. It is a short trek for trekkers wishing to view the highest mountain in the world and is also done with kids for the low-altitude trekking route.

Ama Dablam Base Camp is a popular starting point for climbers aiming to summit Ama Dablam, one of the most iconic and beautiful peaks in the Himalayas, in the Khumbu region of eastern Nepal.

Embarking on the Adventure

The adventure begins in the bustling town of Lukla, which is known for its unique and challenging airport, often referred to as the Tenzing-Hillary Airport. From here, trekkers embark on a scenic journey that follows the path along the Dudh Koshi River valley. Along this picturesque route, travelers pass through a series of traditional Sherpa villages, including Namche Bazaar, Khumbu, Phortse, Pangboche, Tengboche and Ama Dablam Village. This trek is distinct from other popular treks in the region, such as the Gokyo Lake and Everest Base Camp Treks, as it offers a different perspective by immersing trekkers in the local Sherpa culture. The opportunity to explore these villages, visit historic Buddhist monasteries, and learn about Sherpa traditions adds a unique and enriching dimension to the journey.

The Ama Dablam Base Camp Trek is often chosen by climbers who plan to ascend the Ama Dablam Peak. After a successful summit, they visit the base camp, which is situated at an impressive altitude of 6,812 meters. Here, they celebrate their achievement and then trek back to Lukla together, creating cherished memories.

Growth and Popularity

With the first successful ascent, Ama Dablam Base Camp began to establish itself as a key location for mountaineers. Initially, the facilities were simple, with climbers relying on tents and minimal infrastructure. However, over the decades, Ama Dablam has grown in popularity among climbers. Its technical difficulty and stunning views have made it a sought-after objective for experienced mountaineers. Consequently, this increased interest led to the gradual development of better facilities at the base camp.

In recent years, the base camp has seen significant improvements in infrastructure to support the growing number of climbers and trekkers. For instance, better tent sites, waste management systems, and even temporary facilities like dining tents and medical services during peak climbing seasons have been introduced.

Moreover, the base camp is not only a hub for climbers but also a popular destination for trekkers. Located at approximately 4,600 meters (15,092 feet), it offers breathtaking views of Ama Dablam and the surrounding peaks. Additionally, the trek to the base camp is part of the classic Everest Base Camp trek route, attracting many trekkers each year.

The Pinnacle of the Trek: Ama Dablam Base Camp

The true highlight of this expedition lies in reaching the Ama Dablam Base Camp itself. This location offers a spectacular vantage point from which to behold the awe-inspiring Ama Dablam mountain peak. Trekkers have the opportunity to immerse themselves in the natural beauty of the area while taking in breathtaking panoramic views of the surrounding mountains, including the majestic Mount Everest. After visiting the base camp, trekkers typically return to Tengboche Buddhist Monastery. It is a place of great significance and one of the largest and oldest Gompas in the Khumbu region. This is where monks undergo three months of intensive meditation practices as part of their spiritual training.

Environmental Concerns

With the increase in visitors, there have been efforts to address environmental concerns. Initiatives to reduce waste, manage human impact, and promote sustainable practices have become more prevalent to preserve the pristine environment of the region. Also Sagarmatha National Park is the biggest national park in Nepal, covers an area of approximately 1,148 square kilometers (443 square miles).

Established in 1976, the park is a UNESCO World Heritage Site, recognized for its unique natural beauty and cultural significance, as it is home to the Sherpa people and their rich traditions. As a result local and visitors are restricted to attack wild life and natural beauty of the region.

Nature’s Beauty Unveiled

The Ama Dablam Base Camp Trek showcases the magnificent beauty and charm of Nepal. Throughout the journey, trekkers pass through alpine yak pastures, highland vegetation, and picturesque valleys with mesmerizing views of Mount Everest, the Tengboche Buddhist Monastery, and the Dudh Koshi Gorges. The allure of this trek is sure to ignite excitement in the heart of any adventure enthusiast.

The Best Time for the Ama Dablam Base Camp Trek

The Ama Dablam Base Camp Trek is best enjoyed during the shoulder seasons, either before or after the monsoon period from late May to mid-September. The months of September to November and February to May offer ideal trekking conditions, with relatively stable weather, good visibility, and base camp temperatures averaging around -6°C. Late March is particularly interesting time to trek, as trekkers may have the chance to witness climbers preparing for their summit attempts on Ama Dablam. April, early May, late September, October, and November provide excellent trekking conditions, featuring clear skies and fewer crowds. In contrast, January and February are extremely cold, with daytime temperatures around -15°C and even colder nights. However, these months offer a sense of tranquility and isolation, with clear views and peaceful trails.

The Trekking Journey

The Ama Dablam Base Camp Trek commences with a short and thrilling flight from Kathmandu to Lukla. Upon arrival, the journey officially begins, with a stop in the charming village of Phakding. As the trek progresses, you follow the trail to the vibrant Sherpa capital of Namche Bazaar. There, you acclimatize with a day hike to the renowned Everest View Hotel. This luxurious hotel offers trekkers a chance to revel in panoramic views of Everest, Lhotse, and the entire Khumbu valley. Additionally, exploring the Sagarmatha National Park Visitor Center in Namche provides valuable insights into the local flora, fauna, and Sherpa culture.

Physical preparation level

To undertake the Ama dablam base camp Trek, trekkers need to be physically fit. What’s crucial is a willingness to prepare physically and mentally, and to respect the demands of the environment. We recommend running for at least an hour a day for 10 to 15 days, or up to a month, depending on your fitness level, before the trek. This helps to build  the individuals hiking stamina. This preparation helps in acclimatizing to the high altitudes and ensures you are ready for the demanding terrain of the trek,

Experience the Rich Sherpa Culture

At Nepal Wilderness Trekking, our experienced Sherpa guide team ensures a slow and immersive journey through Sherpa villages. They share insights into the Sherpa culture and the history of the base camp. We offer a comprehensive package that covers both-way flights, sightseeing, comfortable accommodations, nutritious meals, and dedicated porters. Our reasonable prices make this 9-day full board package accessible to adventurers seeking a remarkable trekking experience.

In Conclusion

The Ama Dablam Base Camp Trek offers an extraordinary opportunity to witness the natural beauty of the Khumbu region and delve into the rich Sherpa culture and traditions. Furthermore, this trek is a must-do for those seeking awe-inspiring mountain vistas and an unforgettable experience in the heart of Nepal. Whether you’re a seasoned trekker or a novice adventurer, the Ama Dablam Base Camp Trek promises a journey filled with wonder, inspiration, and memories that will last a lifetime. Moreover, the trek provides a unique chance to connect with the local community and immerse yourself in the traditions that have shaped the region for centuries.

Note

If you want to undertake the Ama Dablam Base Camp Trek with an expert guide, Nepal Wilderness Trekking Pvt. Ltd., a local Kathmandu-based company. And specializes in organizing treks and expeditions at competitive prices in Nepal. Our experienced and knowledgeable guides are familiar with the Ama Dablam Base Camp Trek routes and the surrounding area. They works in providing valuable insight into the local culture, customs, and geography, and ensuring your safety and comfort throughout the journey. By hiring an expert guide, you can enhance your trekking experience, access valuable advice on acclimatization, and equipment. Moreover, engage with local communities to learn more about the region’s culture and history.

Nepal Wilderness Trekking Pvt. Ltd. offers the Ama Dablam Base Campt trek package at the best price all year round. Also using our expertise and extensive local knowledge to guarantee a reliable, memorable, and well-organized trekking experience.


Detail Itinerary

  • Day 01: Flight to Lukla trek to Phakding (2610m) stay overnight at Lodge
  • Day 02: Trek to Namche Bazaar (3440m) stay overnight at Lodge
  • Day 03: Acclimatization day at Namche Bazaar
  • Day 04: Trek to Phortse Village (3810m) stay overnight at Lodge
  • Day 05: Trek to Pangboche (3930m) stay overnight at Lodge
  • Day 06: Day hike to Ama Dablam Base Camp (4600m) and Trek back to Tengboche Monastery (3867m) stay overnight at Lodge
  • Day 07: Trek back to Namche Bazaar (3440m) stay overnight at Lodge
  • Day 08: Trek back to Lukla (2840m) stay overnight at Lodge
  • Day 09: Fly back to Kathmandu early in the morning (35 minutes)

Cost Included

  • Domestic flight tickets from Kathmandu to Lukla and Lukla to Kathmandu
  • Italian, Chinese, Nepali, Indian, and other European foods are available three times a day (breakfast, lunch, and dinner).
  • Accommodation in tea houses according to the itinerary
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Everest National Park Entrance Trekking Permit
  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Guide, and Porter meals, accommodation, salary, and insurance
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Trip Map

Frequently Asked Questions

The maximum height of your trek 4600 m Ama Dablam base camp
Yes it is possible to do your private trek
The best time to do the this trek is in Spring and in Autumn
The day time temperature in April, 10 to 15 degree centigrade and few degrees lower in October. And during the night -5 to -10 degree.
Pasang Lhamu Rural Municipality Entrance Permit and Sagarmatha National Park Entry Permit
The accommodation is mostly teahouse and lodges which is clean and neat with western toilets

Altitude Chart

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