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Green lake trek

Green lake trek

Annapurna Region
Annapurna Ranges
Nepal-green-lakes
tilicho lake

Trip Facts

Duration : 11 Days Max-Altitude : 5416 m Program Type : Tea House Best Season : April- May, Jun- Jul Sep-Oct-Nov Per Day Walking : 5/6 Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

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All price inclusive
$1200 $1040
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1040
2 Paxes $1010
3-4 Paxes $1000
5-8 Paxes $990
9-10 Paxes $980
11-15 Paxes $970
16+Paxes $970

Number of Travellers

Overview

Green Lake Trek: A Hidden Gem in the Annapurna Region

The Green Lake Trek in Nepal’s Annapurna region is one of the least explored yet most rewarding trekking routes for adventurers seeking pristine nature and authentic culture. The Green Lake Trek offers a peaceful alternative that combines the majesty of the Himalayas with unique lake heritage trails, including side trips to Ice Lake and Tilicho Lake.

Nestled near Upper Pisang on the way to Manang, lies a less-travelled alpine lake in the towering peaks and rugged landscapes. With shimmering emerald waters reflecting Annapurna II, Annapurna III, Gangapurna, and Pisang Peak, it provides one of the most awe-inspiring panoramas in Nepal. The trek weaves through lush forests, ancient villages, glacial valleys, and alpine meadows, creating an unforgettable blend of natural beauty and cultural depth. It offers tranquility, adventure, and a deep connection to both people and landscape—qualities often lost on crowded trekking routes.

Scenic Beauty of the Green Lake Trek

The journey begins with winding trails that climb gradually through terraced fields and dense pine and juniper forests. The air grows cooler and crisper as you ascend, and the scenery changes dramatically from green hillsides to alpine meadows dotted with wildflowers.

The highlight of the Lake is a stunning emerald-colored glacial lake set in a natural amphitheater of snow-clad mountains. Its pristine waters, untouched by mass tourism, mirror the rugged cliffs and the shimmering white of the Annapurna massif. Sitting by the lakeshore brings an unparalleled sense of peace, an experience that words can hardly capture.

Beyond the lake, trekkers often extend their journey to Ice Lake at 4,600 meters, which is surrounded by icy moraines and frozen cliffs, and Tilicho Lake, one of the highest glacial lakes in the world at 4,919 meters.

In spring, rhododendrons splash the hillsides with red, pink, and white blooms, while autumn paints the valleys golden under crystal-clear skies. Winter adds a mystical touch with snow-covered forests and frozen streams, making the Lake magical in every season.

Cultural Immersion on the Trail

What sets the Green Lake Trek apart from other Himalayan adventures is not just its landscapes, but also the rich cultural encounters along the way. The trek passes through villages inhabited by Gurung and Tibetan-influenced communities. Along the way, you will encounter ancient monasteries, prayer wheels, and fluttering prayer flags, all of which reflect the deep-rooted Buddhist heritage of the area. Here, life has remained largely unchanged for centuries.

In Upper Pisang and Manang, trekkers are welcomed into stone-built houses decorated with prayer flags and wood carvings. The villagers, dressed in traditional attire, cultivate barley, buckwheat, and potatoes, staple crops of the highlands. Trekkers can witness these agricultural practices and sometimes take part in seasonal activities such as harvesting or local festivals.

The route is dotted with ancient Buddhist monasteries, mani walls, and prayer wheels. Each fluttering prayer flag carries the chants of the Himalayas, blessing both locals and trekkers. Evenings spent in teahouses often turn into cultural exchanges, where visitors can enjoy Tibetan bread, yak cheese, or butter tea while listening to local stories.

This cultural richness complements the natural grandeur of the Green Lake trail, making it not only a physical journey but also a spiritual and cultural exploration.

Villages along the trail showcase traditional stone-built houses adorned with wood carvings and vibrant prayer flags. The farmers and herders cultivate crops, barley, buckwheat, and potatoes adapted to the high-altitude conditions. You may witness their age-old farming practices and even participate in seasonal festivals. The warm smiles and welcoming nature of the villagers create an enriching cultural experience that complements the natural beauty of the trek.

Why the Green Lake Trek Feels Exclusive

The Annapurna region is one of the most popular trekking destinations in Nepal, yet the Green Lake Trail remains relatively untouched. Unlike the busy trails of the Annapurna Circuit, or Annapurna Base Camp, this route attracts fewer trekkers, making it perfect for those seeking solitude and reflection.

The quietness enhances the overall experience. Without the rush of large groups, trekkers can immerse themselves in the sound of nature, the rustle of pine leaves, the call of Himalayan birds, or the roar of distant waterfalls. This sense of exclusivity allows for a deeper connection with the environment, making every step more meaningful.

For photographers, the lack of crowds means uninterrupted opportunities to capture the changing light over the Annapurna massif, pristine lakes, and cultural villages.

Rich Biodiversity in the Annapurna Conservation Area

The Green Lake Trek falls within the Annapurna Conservation Area, the largest protected region in Nepal. It is a biodiversity hotspot, home to rare wildlife and diverse plant life.

Trekkers often spot Himalayan Tahr grazing on cliffs, blue sheep bounding across rocky slopes, and colorful pheasants such as the Danphe, Nepal’s national bird. If lucky, one might catch a glimpse of the elusive snow leopard or red panda, although these animals are notoriously shy.

Flora is equally fascinating. In lower elevations, forests are filled with oak, maple, and rhododendrons, while higher up, alpine shrubs, junipers, and medicinal herbs thrive. Seasonal orchids and magnolias add splashes of color to the trail, ensuring that no two treks ever feel the same.

The Green Lake Trek is therefore not just about lakes and mountains; it’s also a journey through Nepal’s natural heritage.

Rbs and aromatic plants thrive in the alpine meadows. This ever-changing environment keeps the trek fascinating from start to finish, offering new wonders with every season.

Best Time to Trek

The best time to do the Green Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These months are with the clearest skies, stunning views of the mountains, and comfortable trekking conditions. Spring brings vibrant wildflowers, while autumn offers crisp air and golden landscapes. Both seasons ensure an unforgettable trekking experience.

Winter (December to February) can also be beautiful, with snow-covered trails and peaceful solitude, though the temperatures are much colder. The monsoon season (June to August) is not recommended due to heavy rainfall, slippery trails, and obscured mountain views.

Trek Difficulty and Physical Preparation

Trekkers with a reasonable level of fitness and a spirit of adventure can access the trek, even though it ranges from moderate to challenging. They climb steep ascents and descend rugged trails, but they earn rewarding views at every step. To avoid altitude sickness, trekkers must acclimatize properly as they move higher toward the glacial lake. They pace themselves carefully and stay hydrated throughout the journey.

Regular cardiovascular exercise and strength training before the trek build endurance. Mental preparation also plays a key role; trekkers who stay adaptable to changing weather enjoy a smoother and more fulfilling adventure.

Permits and Regulations

To do the Green Lake Trek, you will need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are essential for accessing the region and can be easily arranged through a registered trekking agency in Kathmandu or Pokhara. Following the local guidelines and regulations ensures a safe and responsible trekking experience.

Accommodation and Food

Accommodation along the Green Lake Trek typically consists of teahouses and lodges. These offer basic yet comfortable amenities, including warm meals and cozy rooms. Traditional Nepali dishes such as dhal bhat (rice and lentils), noodles, and soups are commonly served.

Teahouses along the route often use locally sourced ingredients, and you may get to enjoy homemade yak cheese or Tibetan bread. The hospitality of the teahouse owners adds a personal touch to the trekking experience. Moreover, sharing stories with fellow trekkers around the dining room fire enhances the sense of friendship.

Essential Packing List

Packing the right gear is crucial for a successful trek. Experts recommend bringing warm clothing, sturdy trekking boots, a quality sleeping bag, sunscreen, and sunglasses. Using trekking poles can also help you navigate uneven terrain. When you prepare well, you can focus on enjoying the beauty of the trail and the cultural experiences along the way

Additional recommended items include a first-aid kit, a water purification system, and extra layers for cold evenings. A camera or smartphone with a good battery backup ensures you capture the awe-inspiring landscapes and cultural landmarks.

Why Choose the Green Lake Trek?

The Green Lake Trek is more than just a physical challenge; it is a journey into the heart of the Himalayas. The combination of majestic mountain scenery, cultural richness, and the serenity of the glacial lake makes it an unforgettable adventure. For those seeking an exclusive trekking experience, the Green Lake Trek offers a perfect wilderness. This trek provides an unparalleled blend of natural beauty, cultural authenticity, and personal discovery.

Conclusion

Whether you are a seasoned trekker or an adventurer, this trek promises lasting memories and a profound connection to nature. From the awe-inspiring views to the warm encounters with local communities, every moment on the Ice Lake, Tilicho Lake, and Green Lake Trail is an opportunity to explore. Embrace the journey, and let the magic of the Annapurna region captivate your heart and soul.


Detail Itinerary

  • Day 1: Journey to Chame (2650 Meters) Depart from Kathmandu and journey on a scenic 6-hour drive by local bus to Besisahar (823 Meters) and take a share jeep to Chame (2650 Meters). Overnight stay at a comfortable lodge in Chame.
  • Day 2: Chame to Pisang (3,300 m) The trek begins to ascend through lush pine forests, following the Marsyangdi River. As you climb, the views of the Annapurna II (7,937 m) and Lamjung Himal (6,982 m) grow more stunning. Pisang village offers spectacular views of the surrounding mountains and glaciers. Culture & People: Pisang is a predominantly Tibetan Buddhist village with chortens and prayer flags. The local people follow a mix of Tibetan Buddhism and Bon, with monasteries dotting the landscape. Distance: 5-6 hours
  • Day 3: Pisang to Manang (3,500 m) via Green Lake, Distance: 6-7 hours, Elevation Gain: ~200 m, Highlights: The trek follows a scenic path with beautiful views of the Annapurna range. After passing through the lower part of the Manang Valley, take a visit to the Green Lake, known for its striking color. The surroundings offer an excellent opportunity for acclimatization, and the view of the lake with snow-capped mountains in the backdrop is breathtaking. Culture & People: Manang is a major Tibetan settlement, and you’ll see many Buddhist stupas, monasteries, and prayer flags along the way. The local people practice Tibetan Buddhism, and you can observe their lifestyle and customs.
  • Day 4: Rest in Manang & Visit Ice Lake (4,500 m) Distance: 5-6 hours (Round trip to Ice Lake) Elevation Gain: ~1,000 m (Ice Lake) Highlights: Rest day to acclimatize, an essential part of the trek to prevent altitude sickness. A short hike up to Ice Lake offers stunning views of the surrounding snow-capped peaks like Annapurna III and Gangapurna. The lake sits at an altitude of 4,500 m and is surrounded by glacial moraines. Culture & People: Spend the day exploring Manang, visiting the local monastery, or engaging with the friendly locals. Manang is a hub for trekkers, and the people here are known for their hospitality.
  • Day 5: Trek to Khangsar (3,730 m) Distance: 4-5 hours, Elevation Gain: ~230 m, Highlights: The trek takes you further into the valley, crossing small villages and passing through dramatic landscapes. You will witness panoramic views of Annapurna II, Gangapurna, and other peaks. The trek ascends gradually, and you’ll cross the Marsyangdi River several times. Culture & People: Khangsar is a small, quiet village with a traditional Tibetan influence. The people here rely on agriculture and yaks for their livelihood.
  • Day 6: Trek to Tilicho Base Camp (4,140 m), Distance: 5-6 hours, Elevation Gain: ~410 m. Highlights: The trail heads toward Tilicho Lake, one of the highest lakes in the world (4,919 m). The views of the surrounding mountains, including Mount Manaslu and Annapurna, will leave you speechless. The landscape changes, and you enter a more rugged, alpine environment. Flora & Fauna: The flora transitions to high-altitude plants like alpine grasses and shrubs. You may spot wildlife such as Himalayan tahr or snow leopards if you’re lucky. Culture & People: The trail is less populated, but you may still encounter locals herding yaks or staying in the remote lodges.
  • Day 7: Visit Tilicho Lake and Return to Yak Kharka (4,100 m). Distance: 7-8 hours (Round trip) Elevation Gain: ~779 m (Tilicho Lake). Highlights: The visit to Tilicho Lake is a major highlight of the trek. Set amidst towering peaks, this glacial lake is stunning with turquoise water. After spending some time at the lake, retrace your steps and head back to Yak Kharka for the night. Religious Significance: Tilicho Lake is considered sacred by both Hindus and Buddhists, with pilgrimage routes to the lake from different parts of Nepal.
  • Day 8: Trek to Thorong High Camp (4,800 m). Distance: 4-5 hours, Elevation Gain: ~700 m. Highlights: The trail ascends gradually as you approach the Thorong High Camp. The final stretch offers magnificent views of the Thorong La Pass (5,416 m) and surrounding peaks. Prepare for the crossing of the pass the following day. Culture & People: Thorong High Camp is a small stopover before the challenging pass. The area is mostly visited by trekkers and climbers passing through Thorong La.
  • Day 9: Trek to Muktinath via Thorong La Pass (5,416 m). Distance: 8-9 hours. Elevation Gain: ~616 m (Thorong La Pass) Highlights: The long trek takes you over Thorong La Pass, one of the highest trekking passes in the world. From the top, you’ll be rewarded with a 360-degree view of the Annapurna and Dhaulagiri ranges. Afterward, descend toward Muktinath (3,710 m), an important religious site for both Hindus and Buddhists. The journey involves crossing the Kali Gandaki River, which is one of the deepest gorges in the world. Religious Significance: Muktinath is considered a sacred place by both Hindus and Buddhists. The temple at Muktinath is a pilgrimage site where Hindus come to take a holy bath in the 108 water spouts.
  • Day 10: Trek to Jomsom (2,720 m). Distance: 5-6 hours, Elevation Loss: ~990 m. Highlights: The trek descends through the Kali Gandaki River valley, surrounded by dramatic cliffs. The dry, windy landscape provides a stark contrast to the lush valleys below. Jomsom, a town in the Mustang region, is a hub for trekkers and has an airport for flights back to Pokhara. Culture & People: Jomsom is a major gateway for trekkers in the region, and the village has a mix of Tibetan and Nepali cultures. The local Thakali people are known for their hospitality.
  • Day 11: Fly Back to Pokhara, Distance: 25-minute flight, Highlights: After the challenging days of trekking, take a scenic flight from Jomsom to Pokhara, offering stunning aerial views of the Annapurna and Dhaulagiri ranges. Upon arrival, you can enjoy a relaxing stay in Pokhara at your leisure. Optional Activities: Explore Pokhara’s lakeside area, visit the Peace Pagoda, or enjoy boating on Phewa Lake. Alternatively, you can rest and relax after the trek; accommodations will be your own.

Cost Included

  • Kathmandu Beshi Sahar by local bus and sharing jeep to Chame,
  • Jomsom to Pokhara by flight
  • Pokhara to Kathmandu by tourist bus.
  • 1-night clean hotel in Pokhara at the lakeside on a BB basis.
  • Annapurna Conservation National Park permit and TIMS card.
  • Meals: A variety of Italian, Chinese, Nepali, Indian, and other European cuisines are served three times a day, breakfast, lunch, and dinner. During the trek, one main course is included with each meal.
  • seasonal fresh fruits after dinner
  • Clean Lodge accommodation on the trek.
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Guide and porter salary, meals, accommodation, and insurance.
  • Kitbag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Necessary paper works, all government, and local taxes
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu before and after our journey.
  •  Lunch and dinner in Pokhara
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
Trip Dates Trip Price Confirmed Pax Trip Status
November 13, 2025 US$ 1010 Join a Group Book Now
November 18, 2025 US$ 1010 Join a Group Book Now
November 22, 2025 US$ 1010 Join a Group Book Now
November 26, 2025 US$ 1010 Join a Group Book Now
November 30, 2025 US$ 1010 Join a Group Book Now
December 3, 2025 US$ 1010 Join a Group Book Now
December 8, 2025 US$ 1010 Join a Group Book Now
December 14, 2025 US$ 1010 Join a Group Book Now
December 18, 2025 US$ 1010 Join a Group Book Now
December 23, 2025 US$ 1010 Join a Group Book Now
December 26, 2025 US$ 1010 Join a Group Book Now
December 30, 2025 US$ 1010 Join a Group Book Now
December 3, 2025 US$ 1010 Join a Group Book Now

Trip Map

Frequently Asked Questions

It’s a small, emerald-colored lake located beside the high route trail between Upper Pisang (3,300 m) and Ghyaru (3,730 m) in the Annapurna region.
From Upper Pisang, it’s about 1-1.5 hours of trekking to reach the lake. From Ghyaru, it’s roughly 45 minutes downhill.
Around 3,600–3,650 m above sea level.
Yes, the same permits required for the Annapurna Circuit:
It’s a peaceful spot with striking turquoise water, set against the backdrop of Annapurna II, Annapurna IV, and Pisang Peak. It’s also less visited than other landmarks on the route.
No, it’s not recommended due to cold temperature, altitude, and the fact that it’s a natural alpine water source.

Altitude Chart

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