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Lower Dolpo Trek 

Lower Dolpo Trek 

Wilderness Trekking
Lower Dolpo Trek 
Lower Dolpo Trek 
Lower Dolpo Trek 

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Trip Facts

Duration : 15 Days Max-Altitude : 5238 M Program Type : Tea House Best Season : March to Dec Per Day Walking : 6/7 Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

All price inclusive
$ 2200 $ 2000

Overview

Lower Dolpo Circuit Trek

Lower Dolpo Trek is an attractive isolated landscapes journey in Nepal compared to the Annapurna and Everest region. The primary characteristics of Lower Dolpo treks are Shey Phoksundo Lake, a limited number of tourists allow to visit per year. The Lower Dolpo is the Midwestern part of Nepal, and it is 15 days trek with a basic Tea house and homestay including 3 nights 4 days camping the passes. This trek is a doable tea house base except for the Numala Base Camp, Danayghar, and Yak Kharka, these 3 places are we need to settle a tent and carry some dry foods and EP gas by the porter.

Dolpo region trek was only opened in 1990 for foreigners. Local use yak and sheep caravans that travel through the Dolpo valleys to Tibet for trade. quite a long time ago Hidden valley for enchanted scenes.

Lower Dolpo Trek is a magnification adventure Himalayas view of the Dolpo region, It calls rain shadow trekking in Nepal which is the best time to do June, July, August, Sep-Oct, lower Dolpo trekking permit is $10 per week per person Issu from the Nepal immigration office, And Phoksundo National park permits are $30 per person. The main highlighted of the Trek is Phoksundo Lake and several high passes, it is an adventure and enthralling path, reasonably tough trek connects with the part of the Great Himalayan Trail (upper Dolpo).

Phoksundo Lake is situated 3,612 m. Above sea level, which is a very charming Lake, rhododendron and pine trees around, Wild animals- Himalayan Thar, musk deer, Danphe and Monals protected under the Phoksundo National park. The trails are the natural stone step.

The people from the Lower Dolpo area have Magar, Thakali, Bohora, Tibetan, and Bhote, these people are real indigenous people of Nepal; they have typical Buddhist cloisters culture and the old accepted society of the Bonpo followers.

lower Dolpo trek 15 days itinerary start flight to Nepalgunj and Jhupal from the Kathmandu. this trek discovers the beautiful villages of Dunai Bazaar, Phoksundo, Dhotrap, Numala Base Camp, and beautiful blue color Shey-Phoksundo Lake with around green valley pine forest.

Nepal Wilderness trekking is a Reliable trekking agency in Nepal, who leads Lower Dolpo trek expert team, we are sure, that you will have Qualities time with our experienced guide and porters, our guide is Knowledgeable, responsible, the Local guide who born in the same area known every corner of trekking trails, history, people, cultures of the Dolpa region.

Lower Dolpo Trip Highlighted

  • World deepest and blue Phoksundo Lake
  • Basic tea houses accommodations
  • Rainshadow trekking region
  • Less tourist visiting per year
  • 3-night tent, Numala Base Camp, Danayghar and Yak Kharka
  • Remote region and own culture followers

 


Detail Itinerary

  • Day 01: Fly to Jhupal and trek to Dunai 2140m. 4 hours overnight at lodge
  • Day 02: Trek to Tarakot, 2540 m 5-6 hrs, overnight at lodge
  • Day 03: Trek to  Laina Udar, 3375m 4-5 hrs, overnight at lodge
  • Day 04: Trek to  Ghyamgar 3756M 5/6 hour hike overnight at lodge
  • Day 05: Trek to  Dhotrap, 3944 m 6-7 hrs, overnight at lodge
  • Day 06: Rest day
  • Day 07: Trek to Numala Base Camp, 4440 m 4-5 hrs, overnight at tent
  • Day 08: Trek to Danigar 4510 m via Numa La Pass 5238m 6-7 hrs, overnight at tent
  • Day 09: Trek to Yak Kharka 3982m via Baga La Pass 5214 m 5-6 hrs, overnight at tent
  • Day 10: Trek to  Shey-Phoksundo 3733 m, overnight at lodge
  • Day 11: Rest day
  • Day 12: Trek to  Rechi 2940 m, overnight at lodge
  • Day 13: Trek to  Raktang 2260m  overnight at lodge
  • Day 14: Trek to Jhupal 2475m overnight at lodge
  • Day 15: Fly to  Nepalgunj and fly back to Kathmandu

Cost Included

  • All land transfer and flight tickets Kathmandu to Nepalganj- Jhupal- Nepalganj- Kathmandu.
  • National Park Conservation and lower Dolpo special trekking permits and TIMS fees.
  • Lodge Accommodation and 3 times meal a day during the trekking.
  • 3-night tent trek
  • fluent English-speaking license holder local Sherpa Guide and necessary porters.
  • All programs according to itinerary on full board.
  • guide and porter Wages, equipment, insurance, and other facilities to staffs.

Cost Excluded

  • Hotel in Kathmandu
  • Lunch and dinner in Kathmandu
  • Travel Insurance (which is covering helicopter rescue Evacuation if in case of emergency.
  • Personal expenses.
  • All bar bill.
  • Items of personal nature, i.e., Soft/hard drinks, tips, etc.

Reviews

Lower Dolpo Circuit Trek

Lower Dolpo Trek is an attractive isolated landscapes journey in Nepal compared to the Annapurna and Everest region. The primary characteristics of Lower Dolpo treks are Shey Phoksundo Lake, a limited number of tourists allow to visit per year. The Lower Dolpo is the Midwestern part of Nepal, and it is 15 days trek with a basic Tea house and homestay including 3 nights 4 days camping the passes. This trek is a doable tea house base except for the Numala Base Camp, Danayghar, and Yak Kharka, these 3 places are we need to settle a tent and carry some dry foods and EP gas by the porter.

Dolpo region trek was only opened in 1990 for foreigners. Local use yak and sheep caravans that travel through the Dolpo valleys to Tibet for trade. quite a long time ago Hidden valley for enchanted scenes.

Lower Dolpo Trek is a magnification adventure Himalayas view of the Dolpo region, It calls rain shadow trekking in Nepal which is the best time to do June, July, August, Sep-Oct, lower Dolpo trekking permit is $10 per week per person Issu from the Nepal immigration office, And Phoksundo National park permits are $30 per person. The main highlighted of the Trek is Phoksundo Lake and several high passes, it is an adventure and enthralling path, reasonably tough trek connects with the part of the Great Himalayan Trail (upper Dolpo).

Phoksundo Lake is situated 3,612 m. Above sea level, which is a very charming Lake, rhododendron and pine trees around, Wild animals- Himalayan Thar, musk deer, Danphe and Monals protected under the Phoksundo National park. The trails are the natural stone step.

The people from the Lower Dolpo area have Magar, Thakali, Bohora, Tibetan, and Bhote, these people are real indigenous people of Nepal; they have typical Buddhist cloisters culture and the old accepted society of the Bonpo followers.

lower Dolpo trek 15 days itinerary start flight to Nepalgunj and Jhupal from the Kathmandu. this trek discovers the beautiful villages of Dunai Bazaar, Phoksundo, Dhotrap, Numala Base Camp, and beautiful blue color Shey-Phoksundo Lake with around green valley pine forest.

Nepal Wilderness trekking is a Reliable trekking agency in Nepal, who leads Lower Dolpo trek expert team, we are sure, that you will have Qualities time with our experienced guide and porters, our guide is Knowledgeable, responsible, the Local guide who born in the same area known every corner of trekking trails, history, people, cultures of the Dolpa region.

Lower Dolpo Trip Highlighted

  • World deepest and blue Phoksundo Lake
  • Basic tea houses accommodations
  • Rainshadow trekking region
  • Less tourist visiting per year
  • 3-night tent, Numala Base Camp, Danayghar and Yak Kharka
  • Remote region and own culture followers

 


  • Day 01: Fly to Jhupal and trek to Dunai 2140m. 4 hours overnight at lodge
  • Day 02: Trek to Tarakot, 2540 m 5-6 hrs, overnight at lodge
  • Day 03: Trek to  Laina Udar, 3375m 4-5 hrs, overnight at lodge
  • Day 04: Trek to  Ghyamgar 3756M 5/6 hour hike overnight at lodge
  • Day 05: Trek to  Dhotrap, 3944 m 6-7 hrs, overnight at lodge
  • Day 06: Rest day
  • Day 07: Trek to Numala Base Camp, 4440 m 4-5 hrs, overnight at tent
  • Day 08: Trek to Danigar 4510 m via Numa La Pass 5238m 6-7 hrs, overnight at tent
  • Day 09: Trek to Yak Kharka 3982m via Baga La Pass 5214 m 5-6 hrs, overnight at tent
  • Day 10: Trek to  Shey-Phoksundo 3733 m, overnight at lodge
  • Day 11: Rest day
  • Day 12: Trek to  Rechi 2940 m, overnight at lodge
  • Day 13: Trek to  Raktang 2260m  overnight at lodge
  • Day 14: Trek to Jhupal 2475m overnight at lodge
  • Day 15: Fly to  Nepalgunj and fly back to Kathmandu

Cost Included

  • All land transfer and flight tickets Kathmandu to Nepalganj- Jhupal- Nepalganj- Kathmandu.
  • National Park Conservation and lower Dolpo special trekking permits and TIMS fees.
  • Lodge Accommodation and 3 times meal a day during the trekking.
  • 3-night tent trek
  • fluent English-speaking license holder local Sherpa Guide and necessary porters.
  • All programs according to itinerary on full board.
  • guide and porter Wages, equipment, insurance, and other facilities to staffs.

Cost Excluded

  • Hotel in Kathmandu
  • Lunch and dinner in Kathmandu
  • Travel Insurance (which is covering helicopter rescue Evacuation if in case of emergency.
  • Personal expenses.
  • All bar bill.
  • Items of personal nature, i.e., Soft/hard drinks, tips, etc.

Frequently Asked Questions

Lower Dolpo Trek is Moderate trails trekking so it is difficult for the Numa La Pass 5238 m and Baga La Pass 5214 m. there will be 3 night camping because of no tea house in the Numa La Base Camp, Danigar and Yak kharka.
The Accommodation is very basic in the Lower Dolpo trek so please do not Expect better like a Annapurna and Everest region.
There is no tea house in the Numa La Base Camp, Danigar and Yak kharka, so we need to bring tents and some high foods supply for 3 night. Enhance 3 night camping will be basic Nepalese foods and high foods with tea, coffee, so please do not expect full camping style.
Our guide is well train about wilderness mountain altitude sickness; if there is an emergency for our customers, then our guide finds out immediate solution calling with us and your insurance office and rescue if you’re insurance cover the evacuations.
high altitude sickness called acute altitude sickness (A.M.S.) normally might occur once people ascend too quickly usually in altitudes of over 3000 m. someone feel it difficult breath and headed, but drink enough waters and acclimatize will help very much

Altitude Chart

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