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Manaslu Annapurna Circuit Trek

Manaslu Annapurna Circuit Trek

Wilderness Trekking
Manaslu + Annapurna Circuit trek
night photo from manaslu trek
Manaslu Annapurna trek

Trip Facts

Duration : 18 Days Max-Altitude : 5416 m Program Type : Tea House Best Season : April- May, Jun, and Sep-Oct-Nov-Dec Per Day Walking : 5 /7 Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

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All price inclusive
$ 2000 $ 1800
USD per person

Group Price

No. of Persons Price per Person
2 Pax $1800
3-4 Paxes $1750
5-8 Paxes $1730
9-10 Paxes $1700
11-14 Paxes $1680
15-18 Paxes $1500
19+Paxes $1500

Number of Travellers

Overview

Manaslu Annapurna Circuit Trek Where Two Legendary Treks Converge

Imagine a trekking experience that weaves together the raw, untouched wilderness of the Manaslu region with the iconic Annapurna Circuit, creating an unparalleled Himalayan adventure that challenges your limits and rewards you with breathtaking landscapes, rich cultural encounters, and an intimate connection with Nepal’s mountain heritage. The Manaslu Annapurna Circuit Trek is not just a journey but a transformative expedition of two of Nepal’s most stunning trekking routes into one extraordinary odyssey.

The Unique Landscape of Manaslu Annapurna Circuit Trek: A Tapestry of Natural Wonders

The Manaslu Annapurna circuit trek begins in the less-traveled Manaslu region, a pristine wilderness that offers a more raw and authentic trekking experience. Mount Manaslu, the eighth-highest peak in the world, stands as a sentinel watching over the landscape, its 8,163-meter height dominating the horizon. The Manaslu expedition begins from the Samagaun valley. The expeditions are held in both seasons. Unlike the more popular trekking routes, the Manaslu region remains relatively untouched, providing trekkers with a sense of true wilderness and isolation.

As you navigate this remarkable terrain, you’ll traverse diverse ecological zones. The journey starts from the lower Manaslu valley untouched by lush subtropical forests, gradually ascending through the temperate forests of rhododendrons and pine, before emerging into the stark, breathtaking alpine landscapes. The region is home to an incredible variety of wildlife, including the elusive snow leopard, Himalayan tahr, and numerous bird species that call these mountains home.

Annapurna Circuit Trek: A Classic Himalayan Route

The trek seamlessly transitions into the legendary Annapurna Circuit, a route that has captured the imagination of trekkers worldwide. Here, you’ll encounter a dramatic landscape of the world’s deepest gorges, towering peaks, and the challenging Thorong La Pass at 5,416 meters. The Annapurna circuit treks natural beauty and cultural richness, with panoramic views of mountains like Annapurna II, III, IV, Gangapurna, and Dhaulagiri. Moreover, the trek can also be concluded by adding the Annapurna base camp trek. The trek is one of the popular destinations chosen by many trekkers wishing to capture the thrilling mountains on their lap.

 Cultural Immersion: Beyond the Mountains

The Manaslu circuit trek serves more as a cultural journey as the people from the region are more deeply rooted in their lifestyle, culture, and religion. You’ll pass through communities of diverse ethnic groups, each with unique traditions, languages, and ways of life. In the Manaslu circuit trek, you’ll encounter Tibetan-influenced communities like the Nubri and Tsum, known for their distinctive Buddhist practices and traditional lifestyle. The Annapurna region introduces you to Gurung, Thakali, and Magar communities, each offering warm hospitality and insights into their rich cultural.

Traditional Mountain Villages of Manaslu Annapurna Circuit Trek

Trekking through villages like Samagaon, Samdo, Dharapani, Chame, and Manang you’ll witness a way of life that has remained largely unchanged for centuries. Stone houses, Buddhist monasteries, prayer wheels, and terraced fields create a picturesque landscape.

Physical Challenge and Preparation

The Manaslu Annapurna Circuit Trek is not for the faint-hearted. It presents significant physical challenges, with daily hiking distances ranging from 6 to 8 hours and altitudes reaching over 5,400 meters. Trekkers must be in excellent physical condition and preferably have previous high-altitude trekking experience.

Essential Tips for Manaslu Annapurna Circuit Trek

  • Physical Training: Begin a comprehensive fitness regime 3-6 months before the trek.
  • Altitude Acclimatization: Include rest days and gradual ascent to prevent altitude sickness.
  • Technical Gear: High-quality trekking boots, layered clothing, and proper cold-weather equipment are crucial.
  •  Medical Preparation: Comprehensive health check-up and necessary vaccinations.
  • Mental Preparation: Develop mental resilience and a positive attitude.

 Seasons Overview

Nepal experiences four primary seasons:

  1. Spring (March-May): Pre-monsoon season.
  2. Summer/Monsoon (June–August): Wet season.
  3. Autumn (September–November): Post-monsoon season.
  4. Winter (December–February): Cold season.

Best Season for Manaslu Annapurna Circuit Trek

The spring and autumn seasons are widely regarded as the best time to trek to the Manaslu Annapurna Circuit Trek.

1. Spring (March to May)

  • Spring is one of the most popular times for trekking in Nepal.
  • The weather is mild, and the skies are generally clear in the mornings.

Pros

  • Flora and Fauna: The trails cover blooming rhododendrons, magnolias, and orchids. The Manaslu Annapurna circuit trek is an excellent time for nature lovers during this month.
  • Stable Weather: Daytime temperatures are comfortable, ranging from 10°C to 20°C at lower altitudes and 0°C to -10°C at higher elevations.
  • Views: Stunning visibility of mountains like Annapurna II, III, IV, Gangapurna, Dhaulagiri, and Manaslu.

Challenges:

  • Higher foot traffic and Occasional pre-monsoon haze in the lower valley.

2. Autumn (September to November)

  • Considered the best time for trekking in Nepal due to ideal weather conditions and crystal-clear skies.

Pros:

  • Clear Skies: The monsoon rains clear away dust and pollution, offering exceptional visibility of the mountains and landscapes.
  • Stable Weather: Warm days and cool nights, with daytime temperatures ranging from 10°C to 18°C in lower areas and -5°C to -15°C at higher altitudes. Season of the Hindu festival( Dashain and Tihar).

Challenges:

  • Moderate crowd levels, though still quieter compared to other treks.

3. Winter (December to February)

  • Winter is off-season for trekking to Manaslu Annapurna circuit trek due to cold temperatures and heavy snowfall at higher altitudes.

Pros:

  • Solitude: Fewer trekkers on the trail, providing a more peaceful experience.
  • Crisp Views: Cold weather ensures incredibly sharp visibility on clear days.

Challenges:

  • Cold Temperatures: Can drop below -20°C at higher elevations.
  • Snowfall: Heavy snow may block trails and passes, especially near Thorong Pass, Larke La Pass, and the base camp. Limited tea houses on the way.

Permits and Logistics

– Manaslu Conservation Area Permit.
– Annapurna Conservation Area Permit.
– Special Restricted Area Permit for Manaslu.
– TIMS (Trekkers’ Information Management Systems) Card.

Recommended Support

While experienced trekkers might consider an independent trek, we strongly recommend:
– Experienced local guide
– Porter support
– Organized trekking package for safety and logistical ease

Environmental Consciousness

– Follow “Leave No Trace” principles.
– Minimize plastic waste.
– Respect local cultural and environmental sensitivities.
– Support local economies through responsible tourism.

Unique Highlights of the Trek

  1.  Crossing Thorong La Pass: A challenging yet rewarding high-altitude mountain pass.
  2.  Diverse Ecosystems: From subtropical forests to alpine deserts.
  3. Cultural Encounters: Immersion in Tibetan Buddhist and traditional mountain cultures.
  4. Stunning Mountain Panoramas: Uninterrupted views of some of the world’s highest peaks.

Conclusion: More Than Just a Trek

The Manaslu Annapurna Circuit Trek is a life-changing journey that goes far beyond a simple walking expedition. It’s an opportunity to challenge your physical limits, connect with ancient cultures, and witness some of the most spectacular landscapes on our planet. Every step is a story, every view a masterpiece, and every moment an opportunity for personal transformation.

Are you ready to embark on the ultimate Himalayan adventure?

Note: Always trek with a certified guide, respect local cultures, and prioritize your safety and the preservation of these magnificent mountain environments.


Detail Itinerary

  • Day 01: Drive from Kathmandu to Machha Khola (910m) – 9/10 hours
    Drive through Arughat along the Budi Gandaki River to reach Machha Khola. Overnight at the lodge.
  • Day 02: Trek from Machha Khola to Jagat (1,340m) – 6/7 hours
    Follow the river, cross suspension bridges, and pass Gurung villages. Overnight in Jagat.
  • Day 03: Trek from Jagat to Deng (2,095m) – 6/7 hours
    Through lush forests and villages, gradually climbing into Deng. Overnight at the lodge.
  • Day 04: Trek from Deng to Namrung (2,900m) – 6/7 hours
    Ascend through alpine forests and settlements. Beautiful views of Manaslu. Overnight at the lodge.
  • Day 05: Trek from Namrung to Lho (3,180m) – 4/5 hours
    A shorter day with steady ascent through rhododendron and fir forests. Visit Ribung Monastery. Overnight in Lho.
  • Day 06: Trek from Lho to Samagaon (3,530m) – 5/6 hours
    Pass Shyala village with stunning views of Manaslu, Himalchuli, and Peak 29. Overnight in Samagaon.
  • Day 07: Trek from Samagaon to Samdo (3,860m) – 4/5 hours
    Easy trail along yak pastures and wide valley views. Overnight in Samdo.
  • Day 08: Trek from Samdo to Dharamsala (Larkya Phedi, 4,460m) – 4/5 hours
    Gradual climb along barren slopes to reach Dharamsala. Overnight at lodge.
  • Day 09: Cross Larkya La Pass (5,106m) and trek to Bhimthang (3,720m) – 7/8 hours
    The toughest day. Early morning climb to the pass with panoramic mountain views, then descend to Bhimthang. Overnight in Bhimthang.
  • Day 10: Trek from Bhimthang to Dharapani (1,860m) – 7/8 hours
    Long descent through rhododendron and pine forests, continue along Marsyangdi Valley to Dharapani. Overnight in Dharapani.
  • Day 11: Trek from Dharapani to Chame (2,670m) – 5/6 hours
    Join the Annapurna Circuit trail, with apple orchards and river views. Overnight in Chame.
  • Day 12: Trek from Chame to Upper Pisang (3,300m) – 5/6 hours
    Steep trail through pine forest, with Annapurna II and Pisang Peak views. Overnight in Upper Pisang.
  • Day 13: Trek from Upper Pisang to Manang (3,540m) – 6/7 hours
    Take the upper trail via Ghyaru and Ngawal for the best panoramic views. Overnight in Manang.
  • Day 14: Trek from Manang to Ledar (4,200m) – 5/6 hours
    Ascend steadily, crossing pastures and yak grazing areas. Overnight in Ledar.
  • Day 15: Trek from Ledar to Thorung Phedi (4,450m) – 4/5 hours
    Short and steep climb to the base of Thorung La. Overnight in Thorung Phedi.
  • Day 16: Cross Thorung La Pass (5,416m) and trek to Muktinath (3,800m) – 7/8 hours
    A challenging climb to the pass, rewarded with majestic Himalayan views. Descend to sacred Muktinath. Overnight at the lodge.
  • Day 17: Trek from Muktinath to Jomsom (2,720m) – 5/6 hours
    Descend through Jharkot and Kagbeni before reaching Jomsom. Overnight in Jomsom.
  • Day 18: Fly from Jomsom to Pokhara (820m) – 30 minutes
    Morning flight back to Pokhara. Relax by the lakeside. End of trek. The hotel will be your own

Cost Included

  • Kathmandu to Machhakhola bus
  • Jomsom to Pokhara flight
  • Meals: A variety of Italian, Chinese, Nepali, Indian, and other European cuisines are served three times a day: breakfast, lunch, and dinner. During the trek, one main course is included with each meal.
  • Clean accommodation at the Lodge during the trek.
  • One experienced, educated, well-trained, fluent English-speaking, friendly, and familiar guide, from the same area and specialized in the Manaslu trekking region, and a government-authorized trekking guide.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Guide and Porter accommodation, salary, insurance, transportation, and types of equipment.
  • Manaslu area special permit
  • ACAP (Annapurna Conservation Area Project) and MCAP( Manaslu Conservation Area Project) permits
  • First aid medical box.
  • Trekking equipment as a sleeping bag and a down jacket, etc. if you don't have your own
  • Complementary Trekking Certificate of Completion.

Cost Excluded

  • Kathmandu and Pokhara hotels
  • all beverages, Soft and hard table drinks such as Coke, beer,  Fanta, mineral water, hot shower, dessert, etc.
  • Personal insurance.
  • Rescue operation charge.
  • Tips for Guide and Porter.
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

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