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ABC Trek Via Poon Hill

Duration

8 Days

Start-End Point

Pokhara

Meals

Breakfast, Lunch & Dinner

Grade

Trek Grade

Accommodation

Teahouse

Best Season

Sep to Jan, March to Aug

Max Altitude

4130

Group Size

1-15 Pax

Transportation

Taxi/Jeep

Trip Cost

Group Size: 1

Per Person

$700

Total

$700
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Trip Highlights

  • Witness Sunrise from Poon Hill (3,210 m) – Enjoy one of Nepal's most spectacular sunrise viewpoints with panoramic views of Annapurna, Dhaulagiri, Machhapuchhre, Manaslu, Nilgiri, and Hiunchuli.
  • Reach Annapurna Base Camp (4,130 m) – Stand in the heart of the Annapurna Sanctuary, surrounded by a breathtaking amphitheater of snow-capped Himalayan peaks.
  • Experience Authentic Gurung & Magar Culture – Trek through traditional mountain villages such as Ghandruk, Chhomrong, Tadapani, and Ghorepani while experiencing local hospitality and culture.
  • Walk Through Beautiful Rhododendron & Bamboo Forests – Hike across lush forests, waterfalls, suspension bridges, alpine meadows, and the scenic Modi Khola Valley.
  • Perfect Combination of Scenic Beauty & Adventure – Combine the famous Poon Hill Trek with the Annapurna Base Camp Trek in one rewarding itinerary suitable for trekkers with moderate fitness.

Annapurna Base Camp Trek via Poon Hill – The Ultimate Himalayan Journey

The Annapurna Base Camp Trek via Poon Hill combines two of Nepal’s most iconic trekking destinations into one unforgettable adventure. Capture the breathtaking sunrise view from Poon Hill (3,210 m) before continuing into the spectacular Annapurna Sanctuary, where towering Himalayan peaks surround you in a natural amphitheater. Trek through traditional Gurung and Magar villages, colorful rhododendron forests, terraced hillsides, glacial valleys, and alpine landscapes, enjoying panoramic views of Annapurna I, Machhapuchhre, Hiunchuli, Annapurna South, Gangapurna, and many other Himalayan giants. This 8-day trek offers the perfect balance of mountain scenery, local culture, and Himalayan adventure.

A Journey Through Beauty and Culture

The 8-day Annapurna Base Camp (ABC) Trek via Poon Hill is a fantastic adventure that combines two popular routes, Poon Hill and Annapurna Base Camp, into one unforgettable experience. This trek offers the best of both worlds: enjoy breathtaking sunrise views from Poon Hill at a lower elevation, then explore the stunning high-altitude landscapes of the Annapurna Sanctuary.

Along the way, you’ll see a variety of incredible natural features, including glacial moraines, icefalls, and towering snow-capped peaks. The route also takes you through traditional villages, giving you the chance to experience the rich culture and daily life of local Gurung and Magar communities.

Annapurna Base Camp itself is surrounded by a natural amphitheater of high mountains, including:

  • Hiunchuli (6,441 m)

  • Annapurna South (7,219 m)

  • Annapurna I (8,091 m) – the 10th highest mountain in the world

  • Singa Chuli (6,501 m)

  • Annapurna III 7,555 m

  • Tent Peak 5,663 m

  • Gangapurna 7,455 m

  • Machhapuchhre Himal 6,993m (fishtail).

The Annapurna Base Camp Trek via Poon Hill within the  Annapurna Conservation Area Project is one of the most popular trekking routes in the Annapurna region. The journey combines the spectacular sunrise views from Poon Hill with the breathtaking landscapes of the Annapurna Sanctuary.

Additionally, the ABC via Poon Hill 8-day trek itinerary leads to Ghorepani Poon Hill 3,210 m). It continues via Tadapani, Chomrong, Himalaya Hotel, MBC, and ABC. The ultimate destination is Annapurna Base Camp (4,130 m above sea level), the highlight of your journey experience.

Ghorepani Poon Hill

Ghorepani Poon Hill is renowned as a top trekking destination in Nepal’s Annapurna region. Many believe that reaching Poon Hill is essential for a complete journey to Annapurna Base Camp (ABC).

The Mountain View from Poon Hill

Here is the list of the white peaks.

  • Dhaulagiri 8,167 m. elevation
  • Tukuche Peak is 6,920 m. elevation
  • Dhampus Peak 6012m. elevation
  • Baraha Shikhar 7.647 m. elevation
  • Himchuli 6,441 m. elevation
  • Nil Giri Himal 7,061 m. elevation
  • Machhapuchhre 6.993 m. elevation
  • Lamjung Himal 6,983 m. elevation
  • Annapurna I 8,091 m. elevation
  • Annapurna II 7,937 m. elevation
  • Manaslu 8,156 m. elevation

People from the ABC Territory

ABC Trekking in Indigenous ethnic groups inhabiting villages of Ghorepani, Ghandruk, Chhomrong, and Landruk. The diversity of this region is through the many castes, Ghale, Gurung, Magar, Thakali, and Tamang, which present an incomparable and natural blend of culture and linguistics. Indigenous Peoples and Minority peoples live across the mountains. They live in as many as 27 of the total 75 districts. Most indigenous people live in remote mountain areas and are involved in agriculture.

Natural beauty of the ABC Trek Via Poon Hill

The ABC via Poon Hill Trek is one of Nepal’s most breathtaking trekking routes, offering a stunning blend of alpine beauty, cultural charm, and Himalayan grandeur. The trail is scenic and welcoming for nature lovers with its lush landscapes and immersive local experiences.
Beginning from Birethanti, the trail winds through charming Gurung and Magar villages, across suspension bridges, and up scenic stone steps. In spring, vibrant rhododendron forests (Nepal’s national flower) explode in full bloom, painting the hillsides in hues of red, pink, and white. Terraced rice fields and forested ridges frame the lower trails, creating a serene and pastoral ambiance.
As the trek continues toward Chhomrong, Bamboo, and Deurali, the scenery evolves from dense bamboo and oak forests to steep river valley. Reaching Annapurna Base Camp feels like stepping into a different world; an amphitheater of snow-capped peaks surrounds you.

ABC via Poon Hill Trek Difficulty

The Annapurna Base Camp via Poon Hill is a moderate trek in Nepal. The trek covers 115 kilometers in total. The altitude gain will be gradual, making the trek relatively easy. The trail takes steep stairs when reaching places such as Poon Hill and Ulleri. Because of the numerous uphills, the trek can be strenuous at times. ABC Trek Via Poon Hill will be quite worthwhile if you prepare for it about 2-3 months in advance. Running, jogging, swimming, cycling, or even hiking for a day or two might be part of the preparation.

Nepal Wilderness Trekking Pvt leads the ABC Trek via Poon Hill for 8 days with a competitive cost for a full-board, quality service package. Our experienced guide is familiar with and knowledgeable about the trekking route, history, people, and cultures.

ABC Trek via Poon Hill vs Direct Annapurna Base Camp Trek

Feature ABC via Poon Hill Direct ABC Trek
Duration 8 Days 5 Days
Maximum Altitude 4,130 m 4,130 m
Best Highlight Poon Hill Sunrise + ABC ABC only
Difficulty Moderate Moderate
Scenic Beauty ★★★★★ ★★★★☆
Rhododendron Forest Excellent Good
Best for First-time trekkers Returning trekkers

Food and Drinks on the Trek

During the Annapurna Base Camp Trek via Poon Hill, tea houses offers a wide variety of freshly prepared meals. Traditional Nepali Dal Bhat is the most popular option as it provides enough energy for long trekking days. You can also enjoy fried rice, noodles, pasta, pizza, pancakes, Tibetan bread, porridge, eggs, soups, momos, sandwiches, and seasonal vegetables.

Hot drinks such as ginger tea, lemon tea, masala tea, coffee, hot chocolate, and garlic soup are widely available. Vegetarian meals are easy to find, and all tea houses has offer vegan options.

Drinking Water

Safe drinking water is available throughout the trek. You can purchase boiled water from tea houses, refill bottles at designated water stations, or treat natural water using purification tablets or a portable filter. Bringing a reusable water bottle helps reduce plastic waste and supports sustainable trekking in the Annapurna region.

Internet, Mobile Network and Charging

Most villages along the route provide Wi-Fi for a small fee, although connection speeds vary depending on weather and location. Ncell and Nepal Telecom mobile networks work in many areas but become less reliable at higher elevations.

Charging electronic devices is available in tea houses for a small fee, especially above Chhomrong. Carrying a power bank is highly recommended.

Wildlife and Nature

The trek passes through the Annapurna Conservation Area, Nepal’s largest protected region. Along the trail, you may encounter Himalayan langurs, musk deer, Himalayan tahr, colorful pheasants including Nepal’s national bird (Danphe), and many species of butterflies and birds.

Spring transforms the forests into spectacular displays of blooming rhododendrons, while bamboo forests provide habitat for diverse wildlife.

Altitude Sickness

Although the maximum altitude is only 4,130 meters, some trekkers may experience mild symptoms of Acute Mountain Sickness (AMS). Common symptoms include headache, loss of appetite, dizziness, nausea, and difficulty sleeping.

Our itinerary follows a gradual ascent to reduce the risk. Staying hydrated, walking at a comfortable pace, and informing your guide immediately if symptoms develop are the best preventive measures. Your guide is trained to monitor altitude-related conditions and adjust the itinerary if necessary.

Why Choose Nepal Wilderness Trekking?

  • Over 15 years of trekking experience
  • Government-licensed local company
  • Experienced English-speaking guides
  • Professional female guides available
  • Small private and group departures
  • No hidden costs
  • 24-hour emergency support
  • Flexible itinerary customization
  • High client satisfaction and excellent reviews
  • Support for local communities and responsible tourism

Photography Highlights

The ABC Trek via Poon Hill offers some of Nepal’s finest photography opportunities. Popular viewpoints include the sunrise over Annapurna and Dhaulagiri from Poon Hill, the traditional Gurung village of Ghandruk, bamboo forests near Bamboo, the dramatic amphitheater at Machhapuchhre Base Camp, and the unforgettable panorama from Annapurna Base Camp surrounded by towering Himalayan peaks.

Responsible Trekking

Help preserve the beauty of the Annapurna region by carrying a reusable water bottle, avoiding single-use plastics, respecting local customs, staying on marked trails, and disposing of waste responsibly. Supporting locally owned tea houses and guides also contributes directly to mountain communities.

Why Trek via Poon Hill?

Choosing the Annapurna Base Camp Trek via Poon Hill combines two of Nepal’s most iconic trekking experiences in a single journey. Instead of heading directly to Annapurna Base Camp, this route first visits the famous Poon Hill viewpoint, where trekkers witness one of the world’s most spectacular Himalayan sunrises over Annapurna, Dhaulagiri, Machhapuchhre, and Nilgiri.

The trail also passes through charming Gurung villages, rhododendron forests, terraced farmland, waterfalls, and bamboo forests before reaching the heart of the Annapurna Sanctuary. This combination of cultural experiences, diverse landscapes, and world-class mountain scenery makes the route one of the most rewarding treks in Nepal.

Related Treks

This combined trek is a great choice if you’re looking for variety in scenery, culture, and adventure, all in one journey.

The Other Expenses for the Trek

Wi-Fi USD (2–5)

Hot Shower USD (2–3)

Battery Charging USD (2–4)

Bottled Water USD (1–4)

Boiled Drinking Water USD (1–3)

Soft Drinks USD (2–4)

Tea or Coffee USD (1–4)

Snacks & Chocolate USD (2–6)

Estimated Personal Spending:
Most trekkers spend around USD 13–25  per day, depending on their use of Wi-Fi, hot showers, drinks, snacks, and charging facilities.

Money and ATMs on the Trek

There are no reliable ATMs once you leave the main towns in the Annapurna region. We recommend with-drawing enough Nepalese Rupees in Pokhara before beginning the trek.

Most tea houses and small shops accept cash only, so carrying sufficient local currency is essential.

Accommodation on the ABC Trek via Poon Hill

Accommodation is provided in traditional mountain tea houses, offering a warm and authentic Himalayan experience. Rooms are generally simple but comfortable, with twin beds, mattresses, pillows, and blankets.

Most tea houses have shared bathrooms, while attached rooms are available in lower-altitude villages. Dining halls are heated in the evenings, creating a welcoming place for trekkers to relax and socialize.

As you gain altitude, facilities become more basic, but the hospitality of local families remains exceptional.

Is Travel Insurance Required?

We strongly recommend comprehensive travel insurance for all trekkers visiting Nepal. Your policy should cover:

  • Emergency helicopter evacuation
  • Medical treatment
  • Trekking up to 4,130 meters
  • Trip cancellation or interruption
  • Lost or delayed baggage

Travel insurance provides peace of mind and ensures prompt assistance in the event of illness, injury, or severe weather disruptions.

Best Time to Do the ABC Trek via Poon Hill

The Annapurna Base Camp Trek via Poon Hill can be enjoyed throughout the year, but each season offers a different experience. Choosing the right time depends on The ABC Trek via Poon Hill is open throughout the year, but each season offers a different trekking experience. The best time to trek depends on your preferences for weather, scenery, and trail conditions.

Spring (March to May)

Spring is one of the most popular seasons for this trek. The weather is generally stable, temperatures are comfortable, and the hillsides are covered with blooming rhododendron forests. Mountain views are usually excellent, making it an ideal time for photography and nature lovers.

Highlights:

  • Rhododendron forests in full bloom
  • Clear mountain views
  • Pleasant daytime temperatures
  • Excellent trekking conditions

Autumn (September to November)

Autumn is considered the best trekking season in Nepal. After the monsoon rains, the skies are crystal clear, the landscapes are fresh and green, and visibility is outstanding. This is also the busiest season, so tea houses may fill up quickly.

Highlights:

  • Clear Himalayan panoramas
  • Stable weather
  • Comfortable temperatures
  • Peak trekking season

Winter (December to February)

Winter offers peaceful trails and spectacular snow-covered mountain scenery. Temperatures are colder, especially during the mornings and evenings, but the trek remains possible with proper clothing and preparation.

Highlights:

  • Fewer trekkers
  • Snow-covered landscapes
  • Crisp mountain views
  • Quiet tea houses

Monsoon (June to August)

The monsoon season brings regular rainfall, lush green forests, and fewer visitors. Trails can be muddy and leeches may be present in lower forested sections. However, the region is beautiful and suitable for experienced trekkers who don’t mind occasional rain.

Highlights:

  • Lush green scenery
  • Fewer crowds
  • Peaceful trekking experience
  • Vibrant waterfalls and forests

Our Recommendation

For the best overall experience, we recommend trekking from March to May or from late September to November. These months provide the clearest mountain views, comfortable temperatures, and the most enjoyable trekking conditions. If you prefer quieter trails, winter is also an excellent choice, provided you are prepared for colder weather.

Departure Note

All published departure dates listed below are 100% guaranteed to operate.

If the scheduled departure dates do not align with your travel plans, we would be pleased to arrange a private trek on your preferred dates at the same cost. Whether you are traveling solo, with family, friends, or as part of a group, we can customize the itinerary to suit your schedule, interests, and trekking experience.

Our team will be delighted to design a personalized itinerary and help you create an unforgettable trekking experience in Nepal.

Itinerary (8 Days)

Cost Included

  • Pokhara - Nayapul and Nayapul - Pokhara by private car or jeep
  • Clean lodge accommodation along the route.
  • Meals: Italian, Chinese, Nepali, Indian, and various European dishes are available three times a day breakfast, lunch, and dinner. One main course is provided per meal during the trek.
  • ACAP permit and TIMS card.
  • Experienced English-speaking government-licensed trekking guide, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Kit bag for storing your belongings
  • Sleeping bag for a comfortable night's sleep on a trek in -25 °C
  • Guide and Porter meals, accommodation, salary, and insurance
  • Necessary paperwork, all government, and local taxes
  • A certificate of appreciation from Nepal Wilderness Trekking after a successful trek

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuvan International Airport, Nepal, entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu and Pokhara
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as Coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tips for the guide and the porter
  • Excluded are all costs and expenses not listed under "cost includes."
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

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Routes

ABC Trek Via Poon Hill route map

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ABC Trek Via Poon Hill Reviews

Read recent live Tripadvisor feedback from trekkers who traveled with Nepal Wilderness Trekking.

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