Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.
Mode of Travel : Flight/Land100%
Your adventure begins with a thrilling mountain flight to Lukla Airport. After meeting your guide and porter, begin a gentle trek through Sherpa villages and pine forests along the Dudh Koshi River.
Phakding is a peaceful riverside village and an ideal first overnight stop in the Everest region.
Walking Duration: 3 to 4 hours
Overnight: Lodge in Phakding
Follow the Dudh Koshi River, crossing suspension bridges and entering Sagarmatha National Park.
A challenging climb leads to Namche Bazaar, the vibrant Sherpa capital of the Khumbu.
Walking Duration: 5 to 6 hours
Overnight: Lodge in Namche Bazaar
A full day to adjust to the altitude. Optional hikes include the Everest View Hotel and Khumjung Village.
You can also visit the Sherpa Museum and enjoy panoramic views of Everest, Lhotse, Ama Dablam, and Thamserku.
Overnight: Lodge in Namche Bazaar
A scenic trail with spectacular mountain views leads to Tengboche Monastery, the spiritual center of the Everest region.
If time permits, attend the monks’ evening prayer ceremony.
Walking Duration: 5 to 6 hours
Overnight: Lodge in Tengboche or Deboche
Descend through forests to Pangboche and continue along the Imja Valley.
Dingboche is a beautiful high-altitude village surrounded by stone-walled fields and dramatic Himalayan scenery.
Walking Duration: 4 to 5 hours
Overnight: Lodge in Dingboche
The trail climbs gradually to Dughla and passes memorials honoring climbers and Sherpas.
Continue along the Khumbu Glacier moraine to Lobuche.
Walking Duration: 4 to 5 hours
Overnight: Lodge in Lobuche
Trek to Gorak Shep and leave your main bag at the lodge before hiking to Everest Base Camp.
Stand beside the Khumbu Icefall and celebrate reaching the base camp of the world’s highest mountain.
Return to Gorak Shep for the night.
Walking Duration: 7 to 8 hours total
Overnight: Lodge in Gorak Shep
Rise early for a spectacular sunrise hike to Kala Patthar, the best viewpoint for close-up views of Mount Everest.
After returning to Gorak Shep, board a shared helicopter flight back to Kathmandu, enjoying unforgettable aerial views of Everest, glaciers, and Sherpa villages.
Arrival in Kathmandu marks the end of your incredible Everest Base Camp trekking adventure.
Trip Ends in Kathmandu